100g of Burgen Soya and Linseed Bread contains 287 calories (kcal), 15.2g protein, 26.9g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.2 g
08.614.428.7
FibreHigh fibre 9.8 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
287
kcal
15.2
protein
26.9
carbs
11.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 40%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.5g | low |
| Carbs | 26.9g | |
| Sugars | 4.2g | low |
| Fibre | 9.8g | |
| Protein | 15.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Burgen Soya and Linseed Bread?
Burgen Soya and Linseed Bread contains 287 kcal per 100g.
Is Burgen Soya and Linseed Bread ultra-processed?
Burgen Soya and Linseed Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Calcium • Reicrence Intalce ot an avcrage adult • RI Reference Intake This pack typically containg 16 gliceg and z c A dally serving of 2 sliceg provideg 30% Of calcium and 2.4g Omega 3 (ALA) which theRÏ+ot Recommended Daily Intake (RDI). 12006 of the 2.8g Omega 3 (ALA) per IOOg/140% Ingredients Wheat Flour (With calcium, iron, niacin (B3) and (BI)), Water, Linseed, Soya Flour, Cracked Wheat, Kibbleò Soya, Wheat Protein, Vegetable Oils (Rapeseed, Sustainable Palm), Yeast, Sugar, Salt, Calcium Carbonate, Vinegar, Emulsifiers: E471, E472e; Flour Treatment Agent: Ascorbic Acid (Vitamin C). Allergy Advice For allergens, including cereals containing gluten, See ingredients listed in bold.
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