Oat and linseed bread mix

500 g
5020387001969 · opf
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100g of Oat and linseed bread mix contains 244 calories (kcal), 12.3g protein, 41.2g carbs and 3.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
244
kcal
12.3
protein
41.2
carbs
3.9
fat

Nutrition Facts per 100g

Protein 20% Carbs 66% Fat 14%
NutrientAmountLevel
Energy244 kcal
Fat3.9gmoderate
Saturated0.7glow
Carbs41.2g
Sugars0.8glow
Fibre?
Protein12.3g
Salt0.9gmoderate

Common Questions

How many calories are in Oat and linseed bread mix?
Oat and linseed bread mix contains 244 kcal per 100g.
Is Oat and linseed bread mix ultra-processed?
Oat and linseed bread mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Linseed (5%), Pinhead Oats (4%), Toasted Kibbled Soya, Dried Yeast, Oat Flakes (2.5%), Wheat Gluten, Salt, Chickpea Flour, Dried Sourdough Powder (Sourdough [Rye Flour, Wheat Flour, Starter Culture], Barley Malt Flour, Rye Flour, Salt), Emulsifier: E472e, Dextrose, Flour Treatment Agent: Ascorbic Acid, Wheat Starch, Enzyme: Alpha Amylase.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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