4 Roti Flatbread five seeds

by Geeta’s
5021185101240 · opf
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100g of 4 Roti Flatbread five seeds contains 295 calories (kcal), 8.6g protein, 46g carbs and 7.1g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 1.1 g
EnergyModerate calorie density 295 kcal
ProteinLow protein 8.6 g

Positive

per 100 g
FibreSource of fibre 5.6 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
295
kcal
8.6
protein
46.0
carbs
7.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 65% Fat 23%
NutrientAmountLevel
Energy295 kcal
Fat7.1gmoderate
Saturated3.2gmoderate
Carbs46g
Sugars1.7glow
Fibre5.6g
Protein8.6g
Salt1.1gmoderate

Common Questions

How many calories are in 4 Roti Flatbread five seeds?
4 Roti Flatbread five seeds contains 295 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (55.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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