100g of Multiseed bread contains 280 calories (kcal), 11.4g protein, 46g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
08.41428
FibreHigh fibre 6 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
11.4
protein
46.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 62%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 46g | |
| Sugars | 3.1g | low |
| Fibre | 6g | |
| Protein | 11.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Multiseed bread?
Multiseed bread contains 280 kcal per 100g.
Is Multiseed bread ultra-processed?
Multiseed bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FLOUR (_WHEAT_ FLOUR (_WHEAT_, CALCIUM CARBONATE, IRON, THIAMIN, NIACIN), _RYE_ FLOUR (1.5%)], WATER, SUNFLOWER SEEDS (5%), PINHEAD _OATMEAL_ (2.5%), YEAST, SALT, LINSEEDS (1.5%), PUMPKIN SEEDS (1.5%), _OATS_, _WHEAT_ GLUTEN, _WHEAT_ BRAN, _WHEAT_ SOURDOUGH, SUGAR, CARAMELISED SUGAR, EMULSIFIERS: E481, EAT20, EA71; VEGETABLE OIL (RAPESEED, PALM (SUSTAINABLE)], FLOUR TREATMENT AGENT: ASCORBIC ACID; _SOYA_ FLOUR, PRESERVATIVE: CALCIUM PROPIONATE
Category
Other Servings
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