100g of Seeded Bread contains 289 calories (kcal), 10g protein, 41g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.714.528.9
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
10.0
protein
41.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 59%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 41g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Seeded Bread?
Seeded Bread contains 289 kcal per 100g.
Is Seeded Bread ultra-processed?
Seeded Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Mixed Seeds (14%) [Sunflower Seeds, Golden Linseeds, Brown Linseeds, Millet, Poppy Seeds, Pumpkin Seeds], Wheat Fibre, Yeast, Wheat Protein, Salt, Malted Barley Flour, Spirit Vinegar, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Emulsifier (Mono-and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Soya Flour, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain rye, oats and spelt.
Category
Other Servings
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