100g of Malted multi seeded sourdough contains 215 calories (kcal), 7.6g protein, 41.5g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
06.510.821.5
FibreSource of fibre 4 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
7.6
protein
41.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 41.5g | |
| Sugars | 1.1g | low |
| Fibre | 4g | |
| Protein | 7.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Malted multi seeded sourdough?
Malted multi seeded sourdough contains 215 kcal per 100g.
Is Malted multi seeded sourdough ultra-processed?
Malted multi seeded sourdough is NOVA group 3 (processed).
Ingredients
Water, Malt Flour*(34%) (Wheat Flour* (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour*, Malted Wheat Flakes* Malted Barley Flour*)), White Wheat Flour* (Wheat*, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Grain*, Linseeds*, Millet*, Sunflower Seeds*, Salt, Wholemeal Wheat Flour*. Made in a factory that handles Nuts, Egg, Soya, Milk and Sesame. *= produced to organic standards. Allergens: wheat, barley
Category
Other Servings
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