PUMPKIN SEED & OAT CRISPBREAD

by RYVITA
200g
5050974503712 · opf
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100g of PUMPKIN SEED & OAT CRISPBREAD contains 384 calories (kcal), 13.6g protein, 56g carbs and 8.8g fat.

Bread

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.5 g
EnergyModerate calorie density 384 kcal

Positive

per 100 g
ProteinSource of protein 13.6 g
FibreHigh fibre 14.4 g
SugarLow sugar 3.2 g

Calculate by serving size

Quantity
Serving
384
kcal
13.6
protein
56.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 63% Fat 22%
NutrientAmountLevel
Energy384 kcal
Fat8.8gmoderate
Saturated1.6gmoderate
Carbs56g
Sugars3.2glow
Fibre14.4g
Protein13.6g
Salt0.5gmoderate

Common Questions

How many calories are in PUMPKIN SEED & OAT CRISPBREAD?
PUMPKIN SEED & OAT CRISPBREAD contains 384 kcal per 100g.
Is PUMPKIN SEED & OAT CRISPBREAD ultra-processed?
PUMPKIN SEED & OAT CRISPBREAD is NOVA group 3 (processed).

Ingredients

RYE (Wholegrain Flour, Bran), Pumpkin Seeds (12%), Wholegrain OATS (10%), Salt. Made with 70g of Wholegrain RYE Flour per 100g of product. ALLERGY ADVICE: Rye. MAY ALSO CONTAIN: Other Gluten Sources, Soya, Sesame Seeds.

Allergens

Gluten, Sesame
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 serving (12.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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