multiseed bread mix

by tesco

500g

5054268868839 · opf

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100g of multiseed bread mix contains 274 calories (kcal), 11.3g protein, 38.2g carbs and 7.5g fat.

Flour & baking

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 274 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.3 g

08.213.727.4

FibreSource of fibre 5 g

03612

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

274

kcal

11.3

protein

38.2

carbs

7.5

fat

Nutrition Facts per 100g

Protein 17% Carbs 58% Fat 25%

Nutrient	Amount	Level
Energy	274 kcal
Fat	7.5g	moderate
Saturated	1g	low
Carbs	38.2g
Sugars	1.8g	low
Fibre	5g
Protein	11.3g
Salt	0.8g	moderate

Common Questions

How many calories are in multiseed bread mix?

multiseed bread mix contains 274 kcal per 100g.

Is multiseed bread mix ultra-processed?

multiseed bread mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Seeds (12%) [Sunflower Seeds, Pumpkin Seeds, Brown Linseeds, Poppy Seeds], Oats, Wheat Gluten, Salt, Malted Barley, Yeast, Sugar.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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