Ham and Cheese on Wheat Bread
Simply To Go
179 kcal / 100g
14g
Protein
19g
Carbs
5g
Fat
1g
Fibre
Ham, Cheese & Lettuce on White
Market Grab and Go
216 kcal / 100g
11g
Protein
23g
Carbs
9g
Fat
1g
Fibre
Ham and cheese stuffed breaded chicken
Great Value
225 kcal / 100g
15g
Protein
12g
Carbs
13g
Fat
1g
Fibre
Four Cheese Lasagna
Hamburger Helper
343 kcal / 100g
33g
Protein
204g
Carbs
4g
Fat
8g
Fibre
Hamburger Helper Bacon Cheeseburger
Hamburger Helper
345 kcal / 100g
10g
Protein
72g
Carbs
0g
Fat
3g
Fibre
Four Cheese Lasagna
Hamburger Helper
126 kcal / 100g
11g
Protein
71g
Carbs
1g
Fat
3g
Fibre
Double Cheeseburger Macaroni
Hamburger Helper
279 kcal / 100g
3g
Protein
24g
Carbs
1g
Fat
1g
Fibre
Classic Ham And Swiss Cheese
Utm
220 kcal / 100g
15g
Protein
26g
Carbs
6g
Fat
1g
Fibre
Ham & Cheese Sandwich
180 kcal / 100g
10g
Protein
16g
Carbs
8g
Fat
1g
Fibre
Uncured Ham & Cheese Egg Bites
Three Bridges
200 kcal / 100g
13g
Protein
5g
Carbs
15g
Fat
0g
Fibre
Ham & Cheese Stuffed And Breaded Chicken Cutlettes
Marche
175 kcal / 100g
17g
Protein
8g
Carbs
8g
Fat
1g
Fibre
HAM, EGG & CHEESE QUESADILLAS
Rise & Puff
225 kcal / 100g
16g
Protein
19g
Carbs
9g
Fat
0g
Fibre
Smoked Ham & Swiss Cheese Pocket
Hotboulangrie
365 kcal / 100g
16g
Protein
31g
Carbs
20g
Fat
1g
Fibre
Smoked Ham & Swiss Cheese Pockets
La Boulangerie
365 kcal / 100g
16g
Protein
31g
Carbs
20g
Fat
1g
Fibre
Bean & Cheese Spicy Verde Burrito
Bad Hambres Burritos
194 kcal / 100g
8g
Protein
26g
Carbs
7g
Fat
6g
Fibre
Ham and Cheese Pita
194 kcal / 100g
11g
Protein
26g
Carbs
5g
Fat
1g
Fibre
Ham & Cheese Sub
Fresh and Local
205 kcal / 100g
10g
Protein
22g
Carbs
9g
Fat
1g
Fibre
ham & cheese sub roll
PAINEX
266 kcal / 100g
14g
Protein
27g
Carbs
11g
Fat
1g
Fibre
Smoked cheese with ham
Milbona
300 kcal / 100g
21g
Protein
2g
Carbs
23g
Fat
1g
Fibre
Ham & cheese flavour
Snack Day
514 kcal / 100g
8g
Protein
57g
Carbs
28g
Fat
—
Fibre
Sandwich ham and cheese
Marks & Spencer
234 kcal / 100g
14g
Protein
20g
Carbs
11g
Fat
—
Fibre
Ham cheese and mushroom stonebaked pizza
Marks & Spencer
215 kcal / 100g
11g
Protein
26g
Carbs
7g
Fat
2g
Fibre
Cheese rarebit and Ham crumpets
Marks and spencer
173 kcal / 100g
16g
Protein
15g
Carbs
5g
Fat
2g
Fibre
Serrano Ham & Smoked Cheese Pan de Cristal
M&S
249 kcal / 100g
18g
Protein
18g
Carbs
11g
Fat
2g
Fibre
Croustillants de fromage et champignons
Boursin, Boursin atartiner/core cheese
320 kcal / 100g
6g
Protein
19g
Carbs
24g
Fat
4g
Fibre
Original Grilled Cheese And Ham Sandwich
Herta
275 kcal / 100g
13g
Protein
28g
Carbs
12g
Fat
2g
Fibre
Toasties ham and cheese
Herta
251 kcal / 100g
14g
Protein
29g
Carbs
8g
Fat
1g
Fibre
Ham & Cheese Breakfast Baguette
Pret A Manger
228 kcal / 100g
13g
Protein
34g
Carbs
8g
Fat
—
Fibre
Pizza, Ham & Cheese
Alberto de miguel s a
236 kcal / 100g
10g
Protein
32g
Carbs
7g
Fat
—
Fibre
Ham & Cheese krengels
MR. Knabbits
537 kcal / 100g
8g
Protein
54g
Carbs
32g
Fat
—
Fibre