HAM, EGG & CHEESE QUESADILLAS

by Rise & Puff
0850034678559 · opf
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100g of HAM, EGG & CHEESE QUESADILLAS contains 225 calories (kcal), 15.5g protein, 19.4g carbs and 9.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 225 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 15.5 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
225
kcal
15.5
protein
19.4
carbs
9.3
fat

Nutrition Facts per 100g

Protein 28% Carbs 34% Fat 38%
NutrientAmountLevel
Energy225 kcal
Fat9.3gmoderate
Saturated3.1gmoderate
Carbs19.4g
Sugars0.8glow
Fibre0g
Protein15.5g
Salt1.3gmoderate

Common Questions

How many calories are in HAM, EGG & CHEESE QUESADILLAS?
HAM, EGG & CHEESE QUESADILLAS contains 225 kcal per 100g.

Other Servings

100g 1 serving (1 portion (129 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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