Smoked Ham & Swiss Cheese Pockets

by La Boulangerie
12 oz
0850039896576 · opf
Scan with the Calori app

100g of Smoked Ham & Swiss Cheese Pockets contains 365 calories (kcal), 16.5g protein, 30.6g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.8 g
SugarSome sugar 5.9 g
SaltSome salt 1.4 g
EnergyModerate calorie density 365 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 16.5 g

Calculate by serving size

Quantity
Serving
365
kcal
16.5
protein
30.6
carbs
20.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 33% Fat 49%
NutrientAmountLevel
Energy365 kcal
Fat20ghigh
Saturated11.8ghigh
Carbs30.6g
Sugars5.9gmoderate
Fibre1.2g
Protein16.5g
Salt1.4gmoderate

Common Questions

How many calories are in Smoked Ham & Swiss Cheese Pockets?
Smoked Ham & Swiss Cheese Pockets contains 365 kcal per 100g.

Other Servings

100g 1 serving (1 pocket (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English