Toasties ham and cheese

by Herta
240g
3154230815259 · opf
Scan with the Calori app

100g of Toasties ham and cheese contains 251 calories (kcal), 14.2g protein, 29.4g carbs and 8.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 251 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 14.2 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
251
kcal
14.2
protein
29.4
carbs
8.2
fat

Nutrition Facts per 100g

Protein 23% Carbs 47% Fat 30%
NutrientAmountLevel
Energy251 kcal
Fat8.2gmoderate
Saturated4.3gmoderate
Carbs29.4g
Sugars1.7glow
Fibre1.2g
Protein14.2g
Salt1.5gmoderate

Common Questions

How many calories are in Toasties ham and cheese?
Toasties ham and cheese contains 251 kcal per 100g.
Is Toasties ham and cheese ultra-processed?
Toasties ham and cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, cooked ham 24% (pork meat, water, potato starch, salt, glucose, stabilisers (carrageenan, pentasodium triphosphate, xanthan gum), dextrose, flavourings, smoke flavouring, antioxidant (sodium ascorbate), preservative (sodium nitrite)), cheeses 24% ( milk ), water, sunflower oil, salt, whey permeate powder ( milk ), yeast,

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English