Uncured Ham & Cheese Egg Bites

by Three Bridges

130 g

0742753348304 · opf

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100g of Uncured Ham & Cheese Egg Bites contains 200 calories (kcal), 13.1g protein, 4.6g carbs and 14.6g fat.

Eggs

Negative

per 100 g

Saturated fatHigh saturated fat 7.7 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 200 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 13.1 g

061020

SugarLow sugar 1.5 g

0522.545

Calculate by serving size

Quantity

Serving

200

kcal

13.1

protein

4.6

carbs

14.6

fat

Nutrition Facts per 100g

Protein 26% Carbs 9% Fat 65%

Nutrient	Amount	Level
Energy	200 kcal
Fat	14.6g	moderate
Saturated	7.7g	high
Carbs	4.6g
Sugars	1.5g	low
Fibre	0g
Protein	13.1g
Salt	1g	moderate

Common Questions

How many calories are in Uncured Ham & Cheese Egg Bites?

Uncured Ham & Cheese Egg Bites contains 200 kcal per 100g.

Is Uncured Ham & Cheese Egg Bites ultra-processed?

Uncured Ham & Cheese Egg Bites is NOVA group 3 (processed).

Ingredients

Egg whites, cottage cheese, Monterey Jack cheese, plain yogurt, cooked smoked uncured ham, unsalted butter, Swiss cheese, cheddar cheese, corn starch, canola oil, granulated garlic, salt, cayenne chili, white pepper.

Allergens

Eggs, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (130g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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