Ham & Cheese Sandwich
0697361000055 · opf
100g of Ham & Cheese Sandwich contains 180 calories (kcal), 10g protein, 16.2g carbs and 7.6g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 180 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 10 g
05.4918
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
10.0
protein
16.2
carbs
7.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 37%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 16.2g | |
| Sugars | 1.9g | low |
| Fibre | 1.4g | |
| Protein | 10g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Ham & Cheese Sandwich?
Ham & Cheese Sandwich contains 180 kcal per 100g.
Other Servings
Related lists
English
Français
