Ham and Cheese Pita
0874111001054 · opf
100g of Ham and Cheese Pita contains 194 calories (kcal), 11.2g protein, 26.2g carbs and 5.4g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
05.89.719.4
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
11.2
protein
26.2
carbs
5.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 52%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 26.2g | |
| Sugars | 1.4g | low |
| Fibre | 1g | |
| Protein | 11.2g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Ham and Cheese Pita?
Ham and Cheese Pita contains 194 kcal per 100g.
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