100g of Original Grilled Cheese And Ham Sandwich contains 275 calories (kcal), 13g protein, 28g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 13 g
08.313.827.5
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
275
kcal
13.0
protein
28.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 41%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.9g | high |
| Carbs | 28g | |
| Sugars | 2.9g | low |
| Fibre | 1.7g | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Original Grilled Cheese And Ham Sandwich?
Original Grilled Cheese And Ham Sandwich contains 275 kcal per 100g.
Is Original Grilled Cheese And Ham Sandwich ultra-processed?
Original Grilled Cheese And Ham Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, Water, Pork ham, Emmental 13%, Cheese (egg), Vegetable oils (rapeseed, palm), Milk proteins, Butter, Skimmed milk powder, Modified starches, Salt, Yeast, Sugar, Wheat gluten, Dextrose, Preservative:E282; Stabilizers: E450,E451; Gelling agents: E410,E415; Natural flavours (natural presence of polyphenols),Antioxidant: ascorbic acid,Emulsifier: E471,Flavouring, concentrated lemon juice.*Salt reduced by 25% compared to the category average
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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