100g of Ham & cheese flavour contains 514 calories (kcal), 7.7g protein, 57g carbs and 27.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 514 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 7.7 g
015.425.751.4
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
514
kcal
7.7
protein
57.0
carbs
27.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 514 kcal | |
| Fat | 27.9g | high |
| Saturated | 4.3g | moderate |
| Carbs | 57g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Ham & cheese flavour?
Ham & cheese flavour contains 514 kcal per 100g.
Is Ham & cheese flavour ultra-processed?
Ham & cheese flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NL/BE Maïssnack met ham - en kaassmaak. Ingrediënten: 40% maïsgries, 28% zonnebloemolie, tarwebloem, zoete weipoeder (melk), zout, dextrose, kaaspoeder (melk), kaas (melk), gistextract, natuurlijk aroma, roompoeder (melk), voedingszuren: melkzuur, citroenzuur, calciumlactaat; emulgator: mono - en diglyceriden van vetzuren*; specerijextracten, rookaroma. *van plantaardige oorsprong.
Category
Other Servings
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