Organic whole grain corn flour stone ground
Bob's Red Mill
345 kcal / 100g
7g
Protein
76g
Carbs
3g
Fat
17g
Fibre
Organic Quick Cooking Steel Cut Oats
Bob's Red Mill
140 kcal / 100g
4g
Protein
25g
Carbs
3g
Fat
4g
Fibre
Gluten Free Steel Cut Oats
Bob's Red Mill
373 kcal / 100g
11g
Protein
70g
Carbs
5g
Fat
9g
Fibre
Extra Thick Rolled Oats
Bob's Red Mill
380 kcal / 100g
12g
Protein
70g
Carbs
5g
Fat
10g
Fibre
Quick Cooking Rolled Oats
Bob's Red Mill
378 kcal / 100g
13g
Protein
69g
Carbs
6g
Fat
9g
Fibre
Organic Coconut Sugar
Bob's Red Mill
333 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
0g
Fibre
Organic Whole Grain Tri-Color Quinoa
Bob's Red Mill
362 kcal / 100g
13g
Protein
72g
Carbs
3g
Fat
9g
Fibre
Whole Ground Flaxseed Meal
Bob's Red Mill
462 kcal / 100g
23g
Protein
38g
Carbs
27g
Fat
23g
Fibre
Rolled Oats
Bob's Red Mill
475 kcal / 100g
13g
Protein
71g
Carbs
6g
Fat
11g
Fibre
Potato Starch
Bob's Red Mill
24 kcal / 100g
0g
Protein
10g
Carbs
0g
Fat
8g
Fibre
Organic Amaranth
Bob's Red Mill
380 kcal / 100g
14g
Protein
70g
Carbs
4g
Fat
7g
Fibre
Organic Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
375 kcal / 100g
10g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Brown rice flour
Bob's Red Mill
375 kcal / 100g
8g
Protein
80g
Carbs
3g
Fat
3g
Fibre
Quick Cooking Rolled Oats
Bob's Red Mill
400 kcal / 100g
17g
Protein
56g
Carbs
7g
Fat
11g
Fibre
Premium Shelled Pepitas Pumpkin Seeds
Bob's Red Mill
577 kcal / 100g
35g
Protein
15g
Carbs
38g
Fat
12g
Fibre
Traditional Pearl Couscous
Bob's Red Mill
388 kcal / 100g
16g
Protein
78g
Carbs
1g
Fat
4g
Fibre
Corn meal.
Bob's Red Mill
368 kcal / 100g
8g
Protein
79g
Carbs
4g
Fat
11g
Fibre
Quick Cooking Rolled Oats Whole Grain
Bob's Red Mill
378 kcal / 100g
11g
Protein
69g
Carbs
7g
Fat
9g
Fibre
Steel Cut Oats
Bob's Red Mill
386 kcal / 100g
9g
Protein
70g
Carbs
8g
Fat
9g
Fibre
Oat Bran Hot Cereal
Bob's Red Mill
350 kcal / 100g
18g
Protein
65g
Carbs
6g
Fat
18g
Fibre
Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
396 kcal / 100g
13g
Protein
71g
Carbs
6g
Fat
8g
Fibre
Potato Flakes Instant Mashed Potatoes
Bob's Red Mill
389 kcal / 100g
6g
Protein
83g
Carbs
0g
Fat
6g
Fibre
Golden Flaxseed Meal
Bob's Red Mill
462 kcal / 100g
23g
Protein
38g
Carbs
27g
Fat
31g
Fibre
10 Grain Hot Cereal
Bob's Red Mill
375 kcal / 100g
13g
Protein
75g
Carbs
3g
Fat
13g
Fibre
Creamy Wheat Hot Cereal
Bob's Red Mill
347 kcal / 100g
10g
Protein
73g
Carbs
0g
Fat
2g
Fibre
Potato flour
Bob's Red Mill
356 kcal / 100g
7g
Protein
84g
Carbs
0g
Fat
7g
Fibre
Chia Seeds
Bob's Red Mill
423 kcal / 100g
23g
Protein
38g
Carbs
27g
Fat
38g
Fibre
Rolled Oats
Bob's Red Mill
396 kcal / 100g
13g
Protein
69g
Carbs
8g
Fat
10g
Fibre
Baking Soda
Bob's Red Mill
100 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Nutritional Yeast
Bob's Red Mill
375 kcal / 100g
50g
Protein
38g
Carbs
5g
Fat
25g
Fibre