Nutritional Yeast

by Bob's Red Mill
142 g
0039978325464 · opf
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100g of Nutritional Yeast contains 375 calories (kcal), 50g protein, 37.5g carbs and 5g fat.

Condiment & dressing

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinHigh protein 50 g
FibreHigh fibre 25 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
375
kcal
50.0
protein
37.5
carbs
5.0
fat

Nutrition Facts per 100g

Protein 51% Carbs 38% Fat 11%
NutrientAmountLevel
Energy375 kcal
Fat5gmoderate
Saturated1.3glow
Carbs37.5g
Sugars0glow
Fibre25g
Protein50g
Salt0.5gmoderate

Common Questions

How many calories are in Nutritional Yeast?
Nutritional Yeast contains 375 kcal per 100g.
Is Nutritional Yeast ultra-processed?
Nutritional Yeast is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Nutritional Yeast [Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Vitamin B12]

Category

Condiment & dressing

Other Servings

100g 1 serving (2 tbsp (8 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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