Quick Cooking Rolled Oats

by Bob's Red Mill
28 oz
0039978013880 · opf
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100g of Quick Cooking Rolled Oats contains 378 calories (kcal), 13.3g protein, 68.9g carbs and 5.6g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 378 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreHigh fibre 8.9 g
ProcessingUnprocessed
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
378
kcal
13.3
protein
68.9
carbs
5.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 73% Fat 13%
NutrientAmountLevel
Energy378 kcal
Fat5.6gmoderate
Saturated0glow
Carbs68.9g
Sugars2.2glow
Fibre8.9g
Protein13.3g
Salt0glow

Common Questions

How many calories are in Quick Cooking Rolled Oats?
Quick Cooking Rolled Oats contains 378 kcal per 100g.
Is Quick Cooking Rolled Oats ultra-processed?
Quick Cooking Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic whole grain oats.

Category

Breakfast cereal

Other Servings

100g 1 serving (0.5 cup (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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