Quick Cooking Rolled Oats Whole Grain

by Bob's Red Mill
32 oz
0039978039538 · opf
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100g of Quick Cooking Rolled Oats Whole Grain contains 378 calories (kcal), 11.1g protein, 68.9g carbs and 6.7g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 11.1 g

Positive

per 100 g
FibreHigh fibre 8.9 g
ProcessingUnprocessed
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
378
kcal
11.1
protein
68.9
carbs
6.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy378 kcal
Fat6.7gmoderate
Saturated1.1glow
Carbs68.9g
Sugars1.2glow
Fibre8.9g
Protein11.1g
Salt0glow

Common Questions

How many calories are in Quick Cooking Rolled Oats Whole Grain?
Quick Cooking Rolled Oats Whole Grain contains 378 kcal per 100g.
Is Quick Cooking Rolled Oats Whole Grain ultra-processed?
Quick Cooking Rolled Oats Whole Grain is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic whole grain oats.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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