Extra Thick Rolled Oats

by Bob's Red Mill

32 oz

0039978013866 · opf

Scan with your phone

100g of Extra Thick Rolled Oats contains 380 calories (kcal), 12g protein, 70g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 380 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.41938

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

380

kcal

12.0

protein

70.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 75% Fat 12%

Nutrient	Amount	Level
Energy	380 kcal
Fat	5g	moderate
Saturated	1g	low
Carbs	70g
Sugars	2g	low
Fibre	10g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Extra Thick Rolled Oats?

Extra Thick Rolled Oats contains 380 kcal per 100g.

Is Extra Thick Rolled Oats ultra-processed?

Extra Thick Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic whole grain oats.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English