Old Fashioned Rolled Oats Whole Grain

by Bob's Red Mill
32 oz
0039978041548 · opf
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100g of Old Fashioned Rolled Oats Whole Grain contains 396 calories (kcal), 12.5g protein, 70.8g carbs and 6.3g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 396 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 8.3 g
ProcessingUnprocessed
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
396
kcal
12.5
protein
70.8
carbs
6.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 73% Fat 14%
NutrientAmountLevel
Energy396 kcal
Fat6.3gmoderate
Saturated1glow
Carbs70.8g
Sugars2.1glow
Fibre8.3g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Old Fashioned Rolled Oats Whole Grain?
Old Fashioned Rolled Oats Whole Grain contains 396 kcal per 100g.
Is Old Fashioned Rolled Oats Whole Grain ultra-processed?
Old Fashioned Rolled Oats Whole Grain is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole grain oats.

Category

Breakfast cereal

Other Servings

100g 1 serving (48 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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