100g of Gluten Free Steel Cut Oats contains 373 calories (kcal), 11.4g protein, 70.5g carbs and 4.5g fat.
Negative
per 100 gEnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
011.218.637.3
FibreHigh fibre 9.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
11.4
protein
70.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0g | low |
| Carbs | 70.5g | |
| Sugars | 0g | low |
| Fibre | 9.1g | |
| Protein | 11.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gluten Free Steel Cut Oats?
Gluten Free Steel Cut Oats contains 373 kcal per 100g.
Is Gluten Free Steel Cut Oats ultra-processed?
Gluten Free Steel Cut Oats is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Whole grain oats.
Category
Other Servings
Related lists
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