Traditional Pearl Couscous

by Bob's Red Mill
16 oz
0039978034960 · opf
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100g of Traditional Pearl Couscous contains 388 calories (kcal), 16.3g protein, 77.6g carbs and 1g fat.

Pasta & noodles

Negative

per 100 g
EnergyModerate calorie density 388 kcal

Positive

per 100 g
ProteinSource of protein 16.3 g
FibreSource of fibre 4.1 g
ProcessingUnprocessed
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
388
kcal
16.3
protein
77.6
carbs
1.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 81% Fat 2%
NutrientAmountLevel
Energy388 kcal
Fat1glow
Saturated0glow
Carbs77.6g
Sugars2glow
Fibre4.1g
Protein16.3g
Salt0glow

Common Questions

How many calories are in Traditional Pearl Couscous?
Traditional Pearl Couscous contains 388 kcal per 100g.
Is Traditional Pearl Couscous ultra-processed?
Traditional Pearl Couscous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat flour.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Pasta & noodles

Other Servings

100g 1 serving (0.333 cup (49 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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