Steel Cut Oats

by Bob's Red Mill

24 oz

0039978039576 · opf

Scan with the Calori app

100g of Steel Cut Oats contains 386 calories (kcal), 9.1g protein, 70.5g carbs and 8g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 386 kcal

0150400800

ProteinLow protein 9.1 g

011.619.338.6

Positive

per 100 g

FibreHigh fibre 9.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.3 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

386

kcal

9.1

protein

70.5

carbs

8.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 73% Fat 18%

Nutrient	Amount	Level
Energy	386 kcal
Fat	8g	moderate
Saturated	1.1g	low
Carbs	70.5g
Sugars	2.3g	low
Fibre	9.1g
Protein	9.1g
Salt	0g	low

Common Questions

How many calories are in Steel Cut Oats?

Steel Cut Oats contains 386 kcal per 100g.

Is Steel Cut Oats ultra-processed?

Steel Cut Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic whole grain oats.

Other Servings

100g 1 serving (1 portion (44 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English