Golden Flaxseed Meal

by Bob's Red Mill

16 oz (453 g)

0039978049407 · opf

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100g of Golden Flaxseed Meal contains 462 calories (kcal), 23.1g protein, 38.5g carbs and 26.9g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 462 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 23.1 g

013.823.146.2

FibreHigh fibre 30.8 g

03630.8

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

462

kcal

23.1

protein

38.5

carbs

26.9

fat

Nutrition Facts per 100g

Protein 19% Carbs 31% Fat 50%

Nutrient	Amount	Level
Energy	462 kcal
Fat	26.9g	high
Saturated	0g	low
Carbs	38.5g
Sugars	0g	low
Fibre	30.8g
Protein	23.1g
Salt	0g	low

Common Questions

How many calories are in Golden Flaxseed Meal?

Golden Flaxseed Meal contains 462 kcal per 100g.

Is Golden Flaxseed Meal ultra-processed?

Golden Flaxseed Meal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic whole golden flaxseed

Other Servings

100g 1 serving (1 tbsp (13 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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