Potato Flakes Instant Mashed Potatoes

by Bob's Red Mill
16 oz
0039978043313 · opf
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100g of Potato Flakes Instant Mashed Potatoes contains 389 calories (kcal), 5.6g protein, 83.3g carbs and 0g fat.

Tinned food

Negative

per 100 g
EnergyModerate calorie density 389 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
FibreSource of fibre 5.6 g
ProcessingUnprocessed
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
389
kcal
5.6
protein
83.3
carbs
0.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 94% Fat 0%
NutrientAmountLevel
Energy389 kcal
Fat0glow
Saturated0.1glow
Carbs83.3g
Sugars0.9glow
Fibre5.6g
Protein5.6g
Salt0glow

Common Questions

How many calories are in Potato Flakes Instant Mashed Potatoes?
Potato Flakes Instant Mashed Potatoes contains 389 kcal per 100g.
Is Potato Flakes Instant Mashed Potatoes ultra-processed?
Potato Flakes Instant Mashed Potatoes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dehydrated potatoes.

Category

Tinned food

Other Servings

100g 1 serving (1 serving (18 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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