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Wheat bread, with coarse meal, industrially produced
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 257 kcal —
- Bílkoviny 9,8 g 20%
- Sacharidy 44 g 16%
- Tuky 3,6 g 5%
- Nasycené mastné kyseliny 0,9 g 4%
- Vláknina 4,7 g 17%
- Cukry 2,5 g —
- Sodík 421 mg 18%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Vitamin K 0,37 µg 0%
- Thiamin (B1) 0,16 mg 14%
- Riboflavin (B2) 0,07 mg 6%
- Niacin (B3) 1,1 mg 7%
- Kyselina pantothenová (B5) 0,27 mg 5%
- Vitamin B6 0,11 mg 6%
- Biotin (B7) 2,6 µg 9%
- Folát (B9) 23,4 µg 6%
- Vitamin B12 0,1 µg 4%
- Cholin 22 mg 4%
Minerální látky
- Vápník 25,6 mg 2%
- Železo 1,2 mg 7%
- Hořčík 28,1 mg 7%
- Fosfor 110 mg 9%
- Draslík 155 mg 3%
- Zinek 0,92 mg 8%
- Měď 0,13 mg 14%
- Mangan 0,62 mg 27%
- Selen 3,7 µg 7%
- Jód 24,1 µg 16%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 9,8 g | 44 g | 3,6 g |
| 50 g | 50 g | 128 | 4,9 g | 22 g | 1,8 g |
| 150 g | 150 g | 385 | 15 g | 66 g | 5,4 g |
| 200 g | 200 g | 513 | 20 g | 88 g | 7,3 g |
| 250 g | 250 g | 642 | 25 g | 110 g | 9,1 g |
Podobné potraviny
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Wheat bread large with coarse meal retail bakery260 kcal / 100 g
- Wheat bread with coarse meal for toasting industrially produced259 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Rye bread dark whole grains industrially produced198 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Hrubý celozrnný pšeničný chlébcelozrnný, hrubě mletý236 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Otázky o potravině Wheat bread, with coarse meal, industrially produced
Kolik kalorií obsahuje 100 g potraviny Wheat bread, with coarse meal, industrially produced?
100 g potraviny Wheat bread, with coarse meal, industrially produced obsahuje 257 kcal, 9,8 g bílkovin, 44 g sacharidů a 3,6 g tuků.
Kolik kalorií obsahuje 50 g potraviny Wheat bread, with coarse meal, industrially produced?
50 g potraviny Wheat bread, with coarse meal, industrially produced obsahuje 128 kcal, 4,9 g bílkovin, 22 g sacharidů a 1,8 g tuků.
Kolik kalorií obsahuje 150 g potraviny Wheat bread, with coarse meal, industrially produced?
150 g potraviny Wheat bread, with coarse meal, industrially produced obsahuje 385 kcal, 15 g bílkovin, 66 g sacharidů a 5,4 g tuků.
Kolik kalorií obsahuje 200 g potraviny Wheat bread, with coarse meal, industrially produced?
200 g potraviny Wheat bread, with coarse meal, industrially produced obsahuje 513 kcal, 20 g bílkovin, 88 g sacharidů a 7,3 g tuků.
Kolik kalorií obsahuje 250 g potraviny Wheat bread, with coarse meal, industrially produced?
250 g potraviny Wheat bread, with coarse meal, industrially produced obsahuje 642 kcal, 25 g bílkovin, 110 g sacharidů a 9,1 g tuků.
Zdroj: Frida (Denmark) 1523 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
