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Wheat bread, with coarse meal, for toasting, industrially produced
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 259 kcal —
- Bílkoviny 9,2 g 18%
- Sacharidy 46 g 17%
- Tuky 3,2 g 4%
- Nasycené mastné kyseliny 0,9 g 4%
- Vláknina 4,1 g 15%
- Cukry 3,1 g —
- Sodík 430 mg 19%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Thiamin (B1) 0,18 mg 15%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 1,7 mg 11%
- Kyselina pantothenová (B5) 0,29 mg 6%
- Vitamin B6 0,1 mg 6%
- Biotin (B7) 2,9 µg 10%
- Folát (B9) 30,5 µg 8%
- Vitamin B12 0 µg 0%
- Cholin 22 mg 4%
Minerální látky
- Vápník 48,3 mg 4%
- Železo 1,2 mg 7%
- Hořčík 27,4 mg 7%
- Fosfor 110 mg 9%
- Draslík 140 mg 3%
- Zinek 0,85 mg 8%
- Měď 0,12 mg 14%
- Mangan 0,66 mg 28%
- Selen 2,4 µg 4%
- Jód 24,5 µg 16%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 9,2 g | 46 g | 3,2 g |
| 50 g | 50 g | 129 | 4,6 g | 23 g | 1,6 g |
| 150 g | 150 g | 388 | 14 g | 69 g | 4,8 g |
| 200 g | 200 g | 517 | 18 g | 93 g | 6,4 g |
| 250 g | 250 g | 647 | 23 g | 116 g | 8 g |
Podobné potraviny
- Wheat bread for toasting industrially produced258 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Bread for toasting wholemeal271 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Crispbread knackebrot wheat coarse376 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Otázky o potravině Wheat bread, with coarse meal, for toasting, industrially produced
Kolik kalorií obsahuje 100 g potraviny Wheat bread, with coarse meal, for toasting, industrially produced?
100 g potraviny Wheat bread, with coarse meal, for toasting, industrially produced obsahuje 259 kcal, 9,2 g bílkovin, 46 g sacharidů a 3,2 g tuků.
Kolik kalorií obsahuje 50 g potraviny Wheat bread, with coarse meal, for toasting, industrially produced?
50 g potraviny Wheat bread, with coarse meal, for toasting, industrially produced obsahuje 129 kcal, 4,6 g bílkovin, 23 g sacharidů a 1,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Wheat bread, with coarse meal, for toasting, industrially produced?
150 g potraviny Wheat bread, with coarse meal, for toasting, industrially produced obsahuje 388 kcal, 14 g bílkovin, 69 g sacharidů a 4,8 g tuků.
Kolik kalorií obsahuje 200 g potraviny Wheat bread, with coarse meal, for toasting, industrially produced?
200 g potraviny Wheat bread, with coarse meal, for toasting, industrially produced obsahuje 517 kcal, 18 g bílkovin, 93 g sacharidů a 6,4 g tuků.
Kolik kalorií obsahuje 250 g potraviny Wheat bread, with coarse meal, for toasting, industrially produced?
250 g potraviny Wheat bread, with coarse meal, for toasting, industrially produced obsahuje 647 kcal, 23 g bílkovin, 116 g sacharidů a 8 g tuků.
Zdroj: Frida (Denmark) 745 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
