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Bread, wheat, white wheat, wholw grain, industrially produced
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 226 kcal —
- Bílkoviny 8,6 g 17%
- Sacharidy 40 g 15%
- Tuky 1,7 g 2%
- Nasycené mastné kyseliny 0,4 g 2%
- Vláknina 7,8 g 28%
- Cukry 0,5 g —
- Sodík 486 mg 21%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 0 µg 0%
- Cholin 22 mg 4%
Minerální látky
- Vápník 23,7 mg 2%
- Železo 1,5 mg 8%
- Hořčík 36 mg 9%
- Fosfor 130 mg 10%
- Draslík 183 mg 4%
- Zinek 1,1 mg 10%
- Měď 0,16 mg 18%
- Mangan 0,94 mg 41%
- Selen 3,7 µg 7%
- Jód 27,4 µg 18%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 8,6 g | 40 g | 1,7 g |
| 50 g | 50 g | 113 | 4,3 g | 20 g | 0,9 g |
| 150 g | 150 g | 339 | 13 g | 60 g | 2,6 g |
| 200 g | 200 g | 452 | 17 g | 80 g | 3,4 g |
| 250 g | 250 g | 565 | 22 g | 100 g | 4,3 g |
Podobné potraviny
- Wheat bread white industrially produced265 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Rye bread dark whole grains industrially produced198 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Otázky o potravině Bread, wheat, white wheat, wholw grain, industrially produced
Kolik kalorií obsahuje 100 g potraviny Bread, wheat, white wheat, wholw grain, industrially produced?
100 g potraviny Bread, wheat, white wheat, wholw grain, industrially produced obsahuje 226 kcal, 8,6 g bílkovin, 40 g sacharidů a 1,7 g tuků.
Kolik kalorií obsahuje 50 g potraviny Bread, wheat, white wheat, wholw grain, industrially produced?
50 g potraviny Bread, wheat, white wheat, wholw grain, industrially produced obsahuje 113 kcal, 4,3 g bílkovin, 20 g sacharidů a 0,9 g tuků.
Kolik kalorií obsahuje 150 g potraviny Bread, wheat, white wheat, wholw grain, industrially produced?
150 g potraviny Bread, wheat, white wheat, wholw grain, industrially produced obsahuje 339 kcal, 13 g bílkovin, 60 g sacharidů a 2,6 g tuků.
Kolik kalorií obsahuje 200 g potraviny Bread, wheat, white wheat, wholw grain, industrially produced?
200 g potraviny Bread, wheat, white wheat, wholw grain, industrially produced obsahuje 452 kcal, 17 g bílkovin, 80 g sacharidů a 3,4 g tuků.
Kolik kalorií obsahuje 250 g potraviny Bread, wheat, white wheat, wholw grain, industrially produced?
250 g potraviny Bread, wheat, white wheat, wholw grain, industrially produced obsahuje 565 kcal, 22 g bílkovin, 100 g sacharidů a 4,3 g tuků.
Zdroj: Frida (Denmark) 1609 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
