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Rye bread, fine with wheat flour, industrially produced
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 215 kcal —
- Bílkoviny 6,9 g 14%
- Sacharidy 42 g 15%
- Tuky 1,3 g 2%
- Nasycené mastné kyseliny 0,2 g 1%
- Vláknina 4,9 g 17%
- Cukry 2 g —
- Sodík 516 mg 22%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,2 mg 1%
- Thiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 0,92 mg 6%
- Kyselina pantothenová (B5) 0,22 mg 4%
- Vitamin B6 0,12 mg 7%
- Biotin (B7) 2,9 µg 10%
- Folát (B9) 24,5 µg 6%
- Vitamin B12 0 µg 0%
- Cholin 14,6 mg 3%
Minerální látky
- Vápník 18,6 mg 1%
- Železo 1 mg 6%
- Hořčík 26 mg 6%
- Fosfor 100 mg 8%
- Draslík 165 mg 4%
- Zinek 0,93 mg 8%
- Měď 0,12 mg 13%
- Mangan 0,73 mg 32%
- Selen 2 µg 4%
- Jód 28,9 µg 19%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 6,9 g | 42 g | 1,3 g |
| 50 g | 50 g | 108 | 3,5 g | 21 g | 0,6 g |
| 150 g | 150 g | 323 | 10 g | 62 g | 1,9 g |
| 200 g | 200 g | 430 | 14 g | 83 g | 2,5 g |
| 250 g | 250 g | 538 | 17 g | 104 g | 3,1 g |
Podobné potraviny
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Rye bread dark industrially produced194 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Industrially produced white rolls274 kcal / 100 g
Otázky o potravině Rye bread, fine with wheat flour, industrially produced
Kolik kalorií obsahuje 100 g potraviny Rye bread, fine with wheat flour, industrially produced?
100 g potraviny Rye bread, fine with wheat flour, industrially produced obsahuje 215 kcal, 6,9 g bílkovin, 42 g sacharidů a 1,3 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rye bread, fine with wheat flour, industrially produced?
50 g potraviny Rye bread, fine with wheat flour, industrially produced obsahuje 108 kcal, 3,5 g bílkovin, 21 g sacharidů a 0,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rye bread, fine with wheat flour, industrially produced?
150 g potraviny Rye bread, fine with wheat flour, industrially produced obsahuje 323 kcal, 10 g bílkovin, 62 g sacharidů a 1,9 g tuků.
Kolik kalorií obsahuje 200 g potraviny Rye bread, fine with wheat flour, industrially produced?
200 g potraviny Rye bread, fine with wheat flour, industrially produced obsahuje 430 kcal, 14 g bílkovin, 83 g sacharidů a 2,5 g tuků.
Kolik kalorií obsahuje 250 g potraviny Rye bread, fine with wheat flour, industrially produced?
250 g potraviny Rye bread, fine with wheat flour, industrially produced obsahuje 538 kcal, 17 g bílkovin, 104 g sacharidů a 3,1 g tuků.
Zdroj: Frida (Denmark) 462 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
