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Rye bread, fine with wheat flour and high fat seeds, industrially produced
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 238 kcal —
- Bílkoviny 8,1 g 16%
- Sacharidy 37 g 13%
- Tuky 4,6 g 6%
- Nasycené mastné kyseliny 0,6 g 3%
- Vláknina 8 g 29%
- Cukry 3,9 g —
- Sodík 475 mg 21%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,2 mg 1%
- Thiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 1,1 mg 7%
- Kyselina pantothenová (B5) 0,23 mg 5%
- Vitamin B6 0,12 mg 7%
- Folát (B9) 21,5 µg 5%
- Vitamin B12 0 µg 0%
Minerální látky
- Vápník 37,9 mg 3%
- Železo 1,5 mg 8%
- Hořčík 46,5 mg 11%
- Fosfor 137 mg 11%
- Draslík 195 mg 4%
- Zinek 1,2 mg 11%
- Měď 0,22 mg 24%
- Mangan 0,88 mg 38%
- Selen 6,3 µg 11%
- Jód 26,8 µg 18%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 8,1 g | 37 g | 4,6 g |
| 50 g | 50 g | 119 | 4 g | 19 g | 2,3 g |
| 150 g | 150 g | 356 | 12 g | 56 g | 6,8 g |
| 200 g | 200 g | 475 | 16 g | 74 g | 9,1 g |
| 250 g | 250 g | 594 | 20 g | 93 g | 11 g |
Podobné potraviny
- Rye bread with siftings and high fat seeds industrially produced229 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Pšenično-žitný chléb s olejnatými semenyvíce než 50 % a méně než 90 % pšenice236 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
Otázky o potravině Rye bread, fine with wheat flour and high fat seeds, industrially produced
Kolik kalorií obsahuje 100 g potraviny Rye bread, fine with wheat flour and high fat seeds, industrially produced?
100 g potraviny Rye bread, fine with wheat flour and high fat seeds, industrially produced obsahuje 238 kcal, 8,1 g bílkovin, 37 g sacharidů a 4,6 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rye bread, fine with wheat flour and high fat seeds, industrially produced?
50 g potraviny Rye bread, fine with wheat flour and high fat seeds, industrially produced obsahuje 119 kcal, 4 g bílkovin, 19 g sacharidů a 2,3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rye bread, fine with wheat flour and high fat seeds, industrially produced?
150 g potraviny Rye bread, fine with wheat flour and high fat seeds, industrially produced obsahuje 356 kcal, 12 g bílkovin, 56 g sacharidů a 6,8 g tuků.
Kolik kalorií obsahuje 200 g potraviny Rye bread, fine with wheat flour and high fat seeds, industrially produced?
200 g potraviny Rye bread, fine with wheat flour and high fat seeds, industrially produced obsahuje 475 kcal, 16 g bílkovin, 74 g sacharidů a 9,1 g tuků.
Kolik kalorií obsahuje 250 g potraviny Rye bread, fine with wheat flour and high fat seeds, industrially produced?
250 g potraviny Rye bread, fine with wheat flour and high fat seeds, industrially produced obsahuje 594 kcal, 20 g bílkovin, 93 g sacharidů a 11 g tuků.
Zdroj: Frida (Denmark) 837 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
