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Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 124 kcal —
- Bílkoviny 9,3 g 19%
- Sacharidy 5,5 g 2%
- Tuky 6,9 g 9%
- Nasycené mastné kyseliny 1 g 5%
- Vláknina 1,3 g 5%
- Cukry 1,2 g —
- Sodík 41 mg 2%
- Cholesterol 77 mg 26%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 40 µg 4%
- Vitamin C 1,8 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 2 mg 13%
- Vitamin K 15,5 µg 13%
- Thiamin (B1) 0,03 mg 2%
- Riboflavin (B2) 0,05 mg 3%
- Niacin (B3) 1,4 mg 9%
- Vitamin B6 0,13 mg 7%
- Folát (B9) 23 µg 6%
- Vitamin B12 0,6 µg 25%
- Cholin 57,8 mg 11%
Minerální látky
- Vápník 44 mg 3%
- Železo 0,4 mg 2%
- Hořčík 25 mg 6%
- Fosfor 137 mg 11%
- Draslík 157 mg 3%
- Zinek 0,8 mg 7%
- Měď 0,12 mg 13%
- Selen 18,2 µg 33%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 9,3 g | 5,5 g | 6,9 g |
| 1 porce | 162 g | 201 | 15 g | 8,9 g | 11 g |
| 2 porce | 324 g | 402 | 30 g | 18 g | 22 g |
| ½ porce | 81 g | 100 | 7,5 g | 4,4 g | 5,6 g |
| 3 porce | 486 g | 603 | 45 g | 27 g | 33 g |
| 4 porce | 648 g | 804 | 60 g | 36 g | 45 g |
| 50 g | 50 g | 62 | 4,6 g | 2,7 g | 3,4 g |
| 150 g | 150 g | 186 | 14 g | 8,2 g | 10 g |
| 200 g | 200 g | 248 | 19 g | 11 g | 14 g |
| 250 g | 250 g | 310 | 23 g | 14 g | 17 g |
Podobné potraviny
- Shrimp and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce118 kcal / 100 g
- Fish and vegetables excluding carrots broccoli and dark- green leafy; no potatoes tomato-based sauce112 kcal / 100 g
- Shellfish mixture and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce122 kcal / 100 g
- Shellfish mixture and vegetables excluding carrots broccoli and dark-green leafy; no potatoes mushroom sauce117 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce106 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
Otázky o potravině Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Kolik kalorií obsahuje 100 g potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
100 g potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 124 kcal, 9,3 g bílkovin, 5,5 g sacharidů a 6,9 g tuků.
Kolik kalorií obsahuje 1 porce (162 g) potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
1 porce (162 g) potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 201 kcal, 15 g bílkovin, 8,9 g sacharidů a 11 g tuků.
Kolik kalorií obsahuje 2 porce (324 g) potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
2 porce (324 g) potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 402 kcal, 30 g bílkovin, 18 g sacharidů a 22 g tuků.
Kolik kalorií obsahuje ½ porce (81 g) potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
½ porce (81 g) potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 100 kcal, 7,5 g bílkovin, 4,4 g sacharidů a 5,6 g tuků.
Kolik kalorií obsahuje 3 porce (486 g) potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
3 porce (486 g) potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 603 kcal, 45 g bílkovin, 27 g sacharidů a 33 g tuků.
Kolik kalorií obsahuje 4 porce (648 g) potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
4 porce (648 g) potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 804 kcal, 60 g bílkovin, 36 g sacharidů a 45 g tuků.
Kolik kalorií obsahuje 50 g potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
50 g potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 62 kcal, 4,6 g bílkovin, 2,7 g sacharidů a 3,4 g tuků.
Kolik kalorií obsahuje 150 g potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
150 g potraviny Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 186 kcal, 14 g bílkovin, 8,2 g sacharidů a 10 g tuků.
Zdroj: FNDDS (USDA) 27450405 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
