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Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 158 kcal —
- Bílkoviny 2,8 g 6%
- Sacharidy 24 g 9%
- Tuky 5,5 g 7%
- Nasycené mastné kyseliny 0,8 g 4%
- Vláknina 2 g 7%
- Cukry 0,4 g —
- Sodík 324 mg 14%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 0 µg 0%
- Vitamin C 8,6 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 0,39 mg 3%
- Vitamin K 7,4 µg 6%
- Thiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,1 mg 13%
- Kyselina pantothenová (B5) 0,46 mg 9%
- Vitamin B6 0,26 mg 15%
- Folát (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
- Cholin 23,7 mg 4%
Minerální látky
- Vápník 12 mg 1%
- Železo 0,57 mg 3%
- Hořčík 24 mg 6%
- Fosfor 87 mg 7%
- Draslík 478 mg 10%
- Zinek 0,35 mg 3%
- Měď 0,1 mg 12%
- Mangan 0,15 mg 7%
- Selen 0,4 µg 1%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 2,8 g | 24 g | 5,5 g |
| 1 porce | 76 g | 120 | 2,1 g | 18 g | 4,2 g |
| 2 porce | 152 g | 240 | 4,2 g | 36 g | 8,3 g |
| ½ porce | 38 g | 60 | 1 g | 8,9 g | 2,1 g |
| 3 porce | 228 g | 360 | 6,3 g | 54 g | 13 g |
| 4 porce | 304 g | 480 | 8,4 g | 72 g | 17 g |
| 50 g | 50 g | 79 | 1,4 g | 12 g | 2,7 g |
| 150 g | 150 g | 237 | 4,1 g | 35 g | 8,2 g |
| 200 g | 200 g | 316 | 5,5 g | 47 g | 11 g |
| 250 g | 250 g | 395 | 6,9 g | 59 g | 14 g |
Podobné potraviny
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing oven-heated161 kcal / 100 g
- Potato french-fried partially fried cottage cut heated in oven218 kcal / 100 g
- Hranolkyzmrazené, předsmažené, připravené, ohřáté v troubě, bez soli333 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Batátové hranolkyzmrazené tak, jak je zabaleno, se solí přidanou při zpracování182 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Hranolky z brambor se žlutou dužninouzmrazené, nepřipravené162 kcal / 100 g
Otázky o potravině Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Kolik kalorií obsahuje 100 g potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
100 g potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated obsahuje 158 kcal, 2,8 g bílkovin, 24 g sacharidů a 5,5 g tuků.
Kolik kalorií obsahuje 1 porce (76 g) potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
1 porce (76 g) potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated obsahuje 120 kcal, 2,1 g bílkovin, 18 g sacharidů a 4,2 g tuků.
Kolik kalorií obsahuje 2 porce (152 g) potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
2 porce (152 g) potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated obsahuje 240 kcal, 4,2 g bílkovin, 36 g sacharidů a 8,3 g tuků.
Kolik kalorií obsahuje ½ porce (38 g) potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
½ porce (38 g) potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated obsahuje 60 kcal, 1 g bílkovin, 8,9 g sacharidů a 2,1 g tuků.
Kolik kalorií obsahuje 3 porce (228 g) potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
3 porce (228 g) potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated obsahuje 360 kcal, 6,3 g bílkovin, 54 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 4 porce (304 g) potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
4 porce (304 g) potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated obsahuje 480 kcal, 8,4 g bílkovin, 72 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje 50 g potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
50 g potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated obsahuje 79 kcal, 1,4 g bílkovin, 12 g sacharidů a 2,7 g tuků.
Kolik kalorií obsahuje 150 g potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated?
150 g potraviny Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated obsahuje 237 kcal, 4,1 g bílkovin, 35 g sacharidů a 8,2 g tuků.
Zdroj: USDA FoodData Central 169264 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
