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Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 168 kcal —
- Bílkoviny 2,7 g 5%
- Sacharidy 26 g 9%
- Tuky 5,2 g 7%
- Nasycené mastné kyseliny 1 g 5%
- Vláknina 2,6 g 9%
- Cukry 0,3 g —
- Sodík 32 mg 1%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin C 13,3 mg 15%
- Vitamin D 0 µg 0%
- Vitamin E 0,11 mg 1%
- Vitamin K 2,5 µg 2%
- Thiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,2 mg 14%
- Kyselina pantothenová (B5) 0,52 mg 10%
- Vitamin B6 0,18 mg 11%
- Folát (B9) 28 µg 7%
Minerální látky
- Vápník 12 mg 1%
- Železo 0,74 mg 4%
- Hořčík 26 mg 6%
- Fosfor 97 mg 8%
- Draslík 451 mg 10%
- Zinek 0,38 mg 3%
- Měď 0,14 mg 15%
- Mangan 0,21 mg 9%
- Selen 0,2 µg 0%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 168 | 2,7 g | 26 g | 5,2 g |
| 1 porce | 74 g | 124 | 2 g | 19 g | 3,9 g |
| 2 porce | 148 g | 249 | 3,9 g | 39 g | 7,7 g |
| ½ porce | 37 g | 62 | 1 g | 9,7 g | 1,9 g |
| 3 porce | 222 g | 373 | 5,9 g | 58 g | 12 g |
| 4 porce | 296 g | 497 | 7,9 g | 77 g | 16 g |
| 50 g | 50 g | 84 | 1,3 g | 13 g | 2,6 g |
| 150 g | 150 g | 252 | 4 g | 39 g | 7,8 g |
| 200 g | 200 g | 336 | 5,3 g | 52 g | 10 g |
| 250 g | 250 g | 420 | 6,7 g | 65 g | 13 g |
Podobné potraviny
- Potatoes french fried salt added in processing oven heated158 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potatoes french fried salt not added in processing as purchased147 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Hranolkyzmrazené, předsmažené, připravené, ohřáté v troubě, bez soli333 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Batátové hranolkyzmrazené tak, jak je zabaleno, se solí přidanou při zpracování182 kcal / 100 g
- Hranolky z brambor se žlutou dužninouzmrazené, nepřipravené162 kcal / 100 g
Otázky o potravině Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Kolik kalorií obsahuje 100 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
100 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated obsahuje 168 kcal, 2,7 g bílkovin, 26 g sacharidů a 5,2 g tuků.
Kolik kalorií obsahuje 1 porce (74 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
1 porce (74 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated obsahuje 124 kcal, 2 g bílkovin, 19 g sacharidů a 3,9 g tuků.
Kolik kalorií obsahuje 2 porce (148 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
2 porce (148 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated obsahuje 249 kcal, 3,9 g bílkovin, 39 g sacharidů a 7,7 g tuků.
Kolik kalorií obsahuje ½ porce (37 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
½ porce (37 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated obsahuje 62 kcal, 1 g bílkovin, 9,7 g sacharidů a 1,9 g tuků.
Kolik kalorií obsahuje 3 porce (222 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
3 porce (222 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated obsahuje 373 kcal, 5,9 g bílkovin, 58 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje 4 porce (296 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
4 porce (296 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated obsahuje 497 kcal, 7,9 g bílkovin, 77 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje 50 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
50 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated obsahuje 84 kcal, 1,3 g bílkovin, 13 g sacharidů a 2,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
150 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated obsahuje 252 kcal, 4 g bílkovin, 39 g sacharidů a 7,8 g tuků.
Zdroj: USDA FoodData Central 170118 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
