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Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 147 kcal —
- Bílkoviny 2,2 g 4%
- Sacharidy 23 g 8%
- Tuky 4,7 g 6%
- Nasycené mastné kyseliny 0,9 g 5%
- Vláknina 1,9 g 7%
- Cukry 0,2 g —
- Sodík 23 mg 1%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin C 17,3 mg 19%
- Vitamin D 0 µg 0%
- Vitamin E 0,1 mg 1%
- Vitamin K 2,2 µg 2%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 2 mg 13%
- Kyselina pantothenová (B5) 0,47 mg 9%
- Vitamin B6 0,18 mg 10%
- Folát (B9) 35 µg 9%
- Vitamin B12 0 µg 0%
Minerální látky
- Vápník 9 mg 1%
- Železo 0,62 mg 3%
- Hořčík 21 mg 5%
- Fosfor 83 mg 7%
- Draslík 408 mg 9%
- Zinek 0,35 mg 3%
- Měď 0,09 mg 10%
- Mangan 0,16 mg 7%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 2,2 g | 23 g | 4,7 g |
| 1 porce | 65 g | 96 | 1,5 g | 15 g | 3 g |
| 2 porce | 130 g | 191 | 2,9 g | 30 g | 6,1 g |
| ½ porce | 32,5 g | 48 | 0,7 g | 7,4 g | 1,5 g |
| 3 porce | 195 g | 287 | 4,4 g | 45 g | 9,1 g |
| 4 porce | 260 g | 382 | 5,8 g | 60 g | 12 g |
| 50 g | 50 g | 74 | 1,1 g | 12 g | 2,3 g |
| 150 g | 150 g | 221 | 3,4 g | 34 g | 7 g |
| 200 g | 200 g | 294 | 4,5 g | 46 g | 9,3 g |
| 250 g | 250 g | 368 | 5,6 g | 57 g | 12 g |
Podobné potraviny
- Potatoes french fried salt added in processing147 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Hranolkyzmrazené, předsmažené, připravené, ohřáté v troubě, bez soli333 kcal / 100 g
- Hranolky z brambor se žlutou dužninouzmrazené, nepřipravené162 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Batátové hranolkyzmrazené tak, jak je zabaleno, se solí přidanou při zpracování182 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Otázky o potravině Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Kolik kalorií obsahuje 100 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
100 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased obsahuje 147 kcal, 2,2 g bílkovin, 23 g sacharidů a 4,7 g tuků.
Kolik kalorií obsahuje 1 porce (65 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
1 porce (65 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased obsahuje 96 kcal, 1,5 g bílkovin, 15 g sacharidů a 3 g tuků.
Kolik kalorií obsahuje 2 porce (130 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
2 porce (130 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased obsahuje 191 kcal, 2,9 g bílkovin, 30 g sacharidů a 6,1 g tuků.
Kolik kalorií obsahuje ½ porce (32,5 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
½ porce (32,5 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased obsahuje 48 kcal, 0,7 g bílkovin, 7,4 g sacharidů a 1,5 g tuků.
Kolik kalorií obsahuje 3 porce (195 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
3 porce (195 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased obsahuje 287 kcal, 4,4 g bílkovin, 45 g sacharidů a 9,1 g tuků.
Kolik kalorií obsahuje 4 porce (260 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
4 porce (260 g) potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased obsahuje 382 kcal, 5,8 g bílkovin, 60 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje 50 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
50 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased obsahuje 74 kcal, 1,1 g bílkovin, 12 g sacharidů a 2,3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased?
150 g potraviny Potatoes, french fried, all types, salt not added in processing, frozen, as purchased obsahuje 221 kcal, 3,4 g bílkovin, 34 g sacharidů a 7 g tuků.
Zdroj: USDA FoodData Central 170523 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
