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Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 153 kcal —
- Bílkoviny 2,4 g 5%
- Sacharidy 21 g 8%
- Tuky 5,8 g 7%
- Nasycené mastné kyseliny 2,7 g 14%
- Vláknina 3 g 11%
- Sodík 32 mg 1%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 0 µg 0%
- Vitamin C 8,4 mg 9%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,02 mg 2%
- Niacin (B3) 1,8 mg 11%
- Kyselina pantothenová (B5) 0,54 mg 11%
- Vitamin B6 0,18 mg 11%
- Folát (B9) 15 µg 4%
- Vitamin B12 0 µg 0%
Minerální látky
- Vápník 7 mg 1%
- Železo 1,1 mg 6%
- Hořčík 16 mg 4%
- Fosfor 46 mg 4%
- Draslík 338 mg 7%
- Zinek 0,29 mg 3%
- Měď 0,14 mg 16%
- Mangan 0,21 mg 9%
- Selen 0,3 µg 1%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 2,4 g | 21 g | 5,8 g |
| 1 porce | 65 g | 99 | 1,6 g | 14 g | 3,8 g |
| 2 porce | 130 g | 199 | 3,1 g | 27 g | 7,5 g |
| ½ porce | 32,5 g | 50 | 0,8 g | 6,8 g | 1,9 g |
| 3 porce | 195 g | 298 | 4,7 g | 41 g | 11 g |
| 4 porce | 260 g | 398 | 6,3 g | 55 g | 15 g |
| 50 g | 50 g | 77 | 1,2 g | 11 g | 2,9 g |
| 150 g | 150 g | 230 | 3,6 g | 32 g | 8,7 g |
| 200 g | 200 g | 306 | 4,8 g | 42 g | 12 g |
| 250 g | 250 g | 383 | 6,1 g | 53 g | 15 g |
Podobné potraviny
- Potatoes french fried cottage-cut salt not added in processing oven-heated218 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Hranolkyzmrazené, předsmažené, připravené, ohřáté v troubě, se solí218 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Křížem krájené hranolky z batátůzmrazené, nepřipravené209 kcal / 100 g
- Batátové hranolkyzmrazené tak, jak je zabaleno, se solí přidanou při zpracování182 kcal / 100 g
- Hranolky z brambor se žlutou dužninouzmrazené, nepřipravené162 kcal / 100 g
Otázky o potravině Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Kolik kalorií obsahuje 100 g potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
100 g potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased obsahuje 153 kcal, 2,4 g bílkovin, 21 g sacharidů a 5,8 g tuků.
Kolik kalorií obsahuje 1 porce (65 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
1 porce (65 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased obsahuje 99 kcal, 1,6 g bílkovin, 14 g sacharidů a 3,8 g tuků.
Kolik kalorií obsahuje 2 porce (130 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
2 porce (130 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased obsahuje 199 kcal, 3,1 g bílkovin, 27 g sacharidů a 7,5 g tuků.
Kolik kalorií obsahuje ½ porce (32,5 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
½ porce (32,5 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased obsahuje 50 kcal, 0,8 g bílkovin, 6,8 g sacharidů a 1,9 g tuků.
Kolik kalorií obsahuje 3 porce (195 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
3 porce (195 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased obsahuje 298 kcal, 4,7 g bílkovin, 41 g sacharidů a 11 g tuků.
Kolik kalorií obsahuje 4 porce (260 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
4 porce (260 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased obsahuje 398 kcal, 6,3 g bílkovin, 55 g sacharidů a 15 g tuků.
Kolik kalorií obsahuje 50 g potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
50 g potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased obsahuje 77 kcal, 1,2 g bílkovin, 11 g sacharidů a 2,9 g tuků.
Kolik kalorií obsahuje 150 g potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased?
150 g potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased obsahuje 230 kcal, 3,6 g bílkovin, 32 g sacharidů a 8,7 g tuků.
Zdroj: USDA FoodData Central 169265 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
