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Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 218 kcal —
- Bílkoviny 3,4 g 7%
- Sacharidy 31 g 11%
- Tuky 8,2 g 11%
- Nasycené mastné kyseliny 3,9 g 19%
- Vláknina 3,2 g 11%
- Sodík 45 mg 2%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 0 µg 0%
- Vitamin C 9,5 mg 11%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,4 mg 15%
- Kyselina pantothenová (B5) 0,69 mg 14%
- Vitamin B6 0,24 mg 14%
- Folát (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
Minerální látky
- Vápník 10 mg 1%
- Železo 1,5 mg 8%
- Hořčík 22 mg 5%
- Fosfor 65 mg 5%
- Draslík 480 mg 10%
- Zinek 0,41 mg 4%
- Měď 0,2 mg 22%
- Mangan 0,3 mg 13%
- Selen 0,4 µg 1%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 218 | 3,4 g | 31 g | 8,2 g |
| 1 porce | 50 g | 109 | 1,7 g | 15 g | 4,1 g |
| 2 porce | 100 g | 218 | 3,4 g | 31 g | 8,2 g |
| ½ porce | 25 g | 55 | 0,9 g | 7,7 g | 2,1 g |
| 3 porce | 150 g | 327 | 5,2 g | 46 g | 12 g |
| 4 porce | 200 g | 436 | 6,9 g | 62 g | 16 g |
| 250 g | 250 g | 545 | 8,6 g | 77 g | 21 g |
Podobné potraviny
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Potatoes french fried cottage-cut salt not added in processing as purchased153 kcal / 100 g
- Potato french-fried partially fried cottage cut heated in oven218 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing oven-heated161 kcal / 100 g
- Hranolkyzmrazené, předsmažené, připravené, ohřáté v troubě, se solí218 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Batátové hranolkyzmrazené tak, jak je zabaleno, se solí přidanou při zpracování182 kcal / 100 g
Otázky o potravině Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
Kolik kalorií obsahuje 100 g potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
100 g potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated obsahuje 218 kcal, 3,4 g bílkovin, 31 g sacharidů a 8,2 g tuků.
Kolik kalorií obsahuje 1 porce (50 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
1 porce (50 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated obsahuje 109 kcal, 1,7 g bílkovin, 15 g sacharidů a 4,1 g tuků.
Kolik kalorií obsahuje 2 porce (100 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
2 porce (100 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated obsahuje 218 kcal, 3,4 g bílkovin, 31 g sacharidů a 8,2 g tuků.
Kolik kalorií obsahuje ½ porce (25 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
½ porce (25 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated obsahuje 55 kcal, 0,9 g bílkovin, 7,7 g sacharidů a 2,1 g tuků.
Kolik kalorií obsahuje 3 porce (150 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
3 porce (150 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated obsahuje 327 kcal, 5,2 g bílkovin, 46 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje 4 porce (200 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
4 porce (200 g) potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated obsahuje 436 kcal, 6,9 g bílkovin, 62 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje 250 g potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated?
250 g potraviny Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated obsahuje 545 kcal, 8,6 g bílkovin, 77 g sacharidů a 21 g tuků.
Zdroj: USDA FoodData Central 169266 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
