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Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 146 kcal —
- Bílkoviny 2,3 g 5%
- Sacharidy 22 g 8%
- Tuky 5 g 6%
- Nasycené mastné kyseliny 1,2 g 6%
- Vláknina 2 g 7%
- Cukry 0,2 g —
- Sodík 349 mg 15%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 0 µg 0%
- Vitamin C 7,7 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0,1 mg 1%
- Vitamin K 2,1 µg 2%
- Thiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,04 mg 3%
- Niacin (B3) 2,1 mg 13%
- Kyselina pantothenová (B5) 0,45 mg 9%
- Vitamin B6 0,2 mg 12%
- Folát (B9) 31 µg 8%
- Vitamin B12 0 µg 0%
- Cholin 19,2 mg 3%
Minerální látky
- Vápník 13 mg 1%
- Železo 0,62 mg 3%
- Hořčík 21 mg 5%
- Fosfor 81 mg 6%
- Draslík 380 mg 8%
- Zinek 0,34 mg 3%
- Měď 0,08 mg 9%
- Mangan 0,16 mg 7%
- Selen 0,5 µg 1%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 2,3 g | 22 g | 5 g |
| 1 porce | 82 g | 120 | 1,9 g | 18 g | 4,1 g |
| 2 porce | 164 g | 239 | 3,8 g | 36 g | 8,2 g |
| ½ porce | 41 g | 60 | 1 g | 9 g | 2 g |
| 3 porce | 246 g | 359 | 5,8 g | 54 g | 12 g |
| 4 porce | 328 g | 479 | 7,7 g | 72 g | 16 g |
| 50 g | 50 g | 73 | 1,2 g | 11 g | 2,5 g |
| 150 g | 150 g | 219 | 3,5 g | 33 g | 7,5 g |
| 200 g | 200 g | 292 | 4,7 g | 44 g | 10 g |
| 250 g | 250 g | 365 | 5,9 g | 55 g | 13 g |
Podobné potraviny
- Potatoes french fried crinkle or regular cut salt added in processing oven-heated161 kcal / 100 g
- Potatoes french fried salt not added in processing as purchased147 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Hranolkyzmrazené, předsmažené, připravené, ohřáté v troubě, se solí218 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Batátové hranolkyzmrazené tak, jak je zabaleno, se solí přidanou při zpracování182 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Hranolky z brambor se žlutou dužninouzmrazené, nepřipravené162 kcal / 100 g
Otázky o potravině Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Kolik kalorií obsahuje 100 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
100 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased obsahuje 146 kcal, 2,3 g bílkovin, 22 g sacharidů a 5 g tuků.
Kolik kalorií obsahuje 1 porce (82 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
1 porce (82 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased obsahuje 120 kcal, 1,9 g bílkovin, 18 g sacharidů a 4,1 g tuků.
Kolik kalorií obsahuje 2 porce (164 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
2 porce (164 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased obsahuje 239 kcal, 3,8 g bílkovin, 36 g sacharidů a 8,2 g tuků.
Kolik kalorií obsahuje ½ porce (41 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
½ porce (41 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased obsahuje 60 kcal, 1 g bílkovin, 9 g sacharidů a 2 g tuků.
Kolik kalorií obsahuje 3 porce (246 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
3 porce (246 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased obsahuje 359 kcal, 5,8 g bílkovin, 54 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje 4 porce (328 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
4 porce (328 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased obsahuje 479 kcal, 7,7 g bílkovin, 72 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje 50 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
50 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased obsahuje 73 kcal, 1,2 g bílkovin, 11 g sacharidů a 2,5 g tuků.
Kolik kalorií obsahuje 150 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased?
150 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased obsahuje 219 kcal, 3,5 g bílkovin, 33 g sacharidů a 7,5 g tuků.
Zdroj: USDA FoodData Central 170436 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
