Víte, co máte na talíři
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 161 kcal —
- Bílkoviny 2,5 g 5%
- Sacharidy 25 g 9%
- Tuky 5,1 g 7%
- Nasycené mastné kyseliny 1,1 g 5%
- Vláknina 2,3 g 8%
- Cukry 0,3 g —
- Sodík 391 mg 17%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 0 µg 0%
- Vitamin C 11,8 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0,1 mg 1%
- Vitamin K 2,3 µg 2%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,1 mg 13%
- Kyselina pantothenová (B5) 0,49 mg 10%
- Vitamin B6 0,17 mg 10%
- Folát (B9) 22 µg 6%
Minerální látky
- Vápník 13 mg 1%
- Železo 0,75 mg 4%
- Hořčík 28 mg 7%
- Fosfor 97 mg 8%
- Draslík 471 mg 10%
- Zinek 0,4 mg 4%
- Měď 0,15 mg 16%
- Mangan 0,22 mg 10%
- Selen 0,1 µg 0%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 2,5 g | 25 g | 5,1 g |
| 1 porce | 69 g | 111 | 1,7 g | 17 g | 3,5 g |
| 2 porce | 138 g | 222 | 3,5 g | 35 g | 7,1 g |
| ½ porce | 34,5 g | 56 | 0,9 g | 8,7 g | 1,8 g |
| 3 porce | 207 g | 333 | 5,2 g | 52 g | 11 g |
| 4 porce | 276 g | 444 | 6,9 g | 70 g | 14 g |
| 50 g | 50 g | 81 | 1,3 g | 13 g | 2,6 g |
| 150 g | 150 g | 242 | 3,8 g | 38 g | 7,7 g |
| 200 g | 200 g | 322 | 5 g | 50 g | 10 g |
| 250 g | 250 g | 403 | 6,3 g | 63 g | 13 g |
Podobné potraviny
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potatoes french fried salt added in processing oven heated158 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Hranolkyzmrazené, předsmažené, připravené, ohřáté v troubě, bez soli333 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Batátové hranolkyzmrazené tak, jak je zabaleno, se solí přidanou při zpracování182 kcal / 100 g
- French fries for oven deep-frozen154 kcal / 100 g
Otázky o potravině Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Kolik kalorií obsahuje 100 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
100 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated obsahuje 161 kcal, 2,5 g bílkovin, 25 g sacharidů a 5,1 g tuků.
Kolik kalorií obsahuje 1 porce (69 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
1 porce (69 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated obsahuje 111 kcal, 1,7 g bílkovin, 17 g sacharidů a 3,5 g tuků.
Kolik kalorií obsahuje 2 porce (138 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
2 porce (138 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated obsahuje 222 kcal, 3,5 g bílkovin, 35 g sacharidů a 7,1 g tuků.
Kolik kalorií obsahuje ½ porce (34,5 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
½ porce (34,5 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated obsahuje 56 kcal, 0,9 g bílkovin, 8,7 g sacharidů a 1,8 g tuků.
Kolik kalorií obsahuje 3 porce (207 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
3 porce (207 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated obsahuje 333 kcal, 5,2 g bílkovin, 52 g sacharidů a 11 g tuků.
Kolik kalorií obsahuje 4 porce (276 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
4 porce (276 g) potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated obsahuje 444 kcal, 6,9 g bílkovin, 70 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 50 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
50 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated obsahuje 81 kcal, 1,3 g bílkovin, 13 g sacharidů a 2,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated?
150 g potraviny Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated obsahuje 242 kcal, 3,8 g bílkovin, 38 g sacharidů a 7,7 g tuků.
Zdroj: USDA FoodData Central 170437 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
