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Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 315 kcal —
- Bílkoviny 4 g 8%
- Sacharidy 36 g 13%
- Tuky 17 g 21%
- Nasycené mastné kyseliny 6,8 g 34%
- Vláknina 3,3 g 12%
- Sodík 216 mg 9%
- Cholesterol 13 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 0 µg 0%
- Vitamin C 10,3 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0,11 mg 1%
- Thiamin (B1) 0,18 mg 15%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 3,3 mg 20%
- Kyselina pantothenová (B5) 0,66 mg 13%
- Vitamin B6 0,24 mg 14%
- Folát (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
Minerální látky
- Vápník 19 mg 1%
- Železo 0,76 mg 4%
- Hořčík 34 mg 8%
- Fosfor 93 mg 7%
- Draslík 732 mg 16%
- Zinek 0,38 mg 3%
- Měď 0,14 mg 15%
- Mangan 0,19 mg 8%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 315 | 4 g | 36 g | 17 g |
| 50 g | 50 g | 158 | 2 g | 18 g | 8,3 g |
| 150 g | 150 g | 473 | 6 g | 55 g | 25 g |
| 200 g | 200 g | 630 | 8,1 g | 73 g | 33 g |
| 250 g | 250 g | 788 | 10 g | 91 g | 41 g |
Podobné potraviny
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Hranolkyzmrazené, předsmažené, připravené, ohřáté v troubě, bez soli333 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Hranolky z brambor se žlutou dužninouzmrazené, nepřipravené162 kcal / 100 g
Otázky o potravině Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat
Kolik kalorií obsahuje 100 g potraviny Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
100 g potraviny Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat obsahuje 315 kcal, 4 g bílkovin, 36 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje 50 g potraviny Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
50 g potraviny Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat obsahuje 158 kcal, 2 g bílkovin, 18 g sacharidů a 8,3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
150 g potraviny Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat obsahuje 473 kcal, 6 g bílkovin, 55 g sacharidů a 25 g tuků.
Kolik kalorií obsahuje 200 g potraviny Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
200 g potraviny Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat obsahuje 630 kcal, 8,1 g bílkovin, 73 g sacharidů a 33 g tuků.
Kolik kalorií obsahuje 250 g potraviny Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
250 g potraviny Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat obsahuje 788 kcal, 10 g bílkovin, 91 g sacharidů a 41 g tuků.
Zdroj: Canadian Nutrient File 2185 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
