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Toast, graham toast, vaasan arkipaahto
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 249 kcal —
- Protina 7.7 g 15%
- Carbohydrate 46 g 17%
- Taba 2.9 g 4%
- Saturated fat 0.5 g 2%
- Hibla 2.7 g 10%
- Asukal 2.3 g —
- Sodium 427 mg 19%
- Cholesterol 0.07 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.21 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.57 mg 4%
- Bitamina K 2.8 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 37.1 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 13.6 mg 1%
- Iron 0.97 mg 5%
- Magnesium 20.3 mg 5%
- Phosphorus 81.6 mg 7%
- Potassium 128 mg 3%
- Zinc 0.74 mg 7%
- Copper 0.13 mg 15%
- Manganese 0.49 mg 21%
- Selenium 4.9 µg 9%
- Iodine 6.4 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 249 | 7.7 g | 46 g | 2.9 g |
| 50 g | 50 g | 125 | 3.9 g | 23 g | 1.5 g |
| 150 g | 150 g | 374 | 12 g | 69 g | 4.4 g |
| 200 g | 200 g | 498 | 15 g | 92 g | 5.9 g |
| 250 g | 250 g | 623 | 19 g | 115 g | 7.4 g |
Mga kahawig na pagkain
- Toast graham toast vaasan isopaahto261 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- Multigrain bread sliced arkiviipaleet vaasan261 kcal / 100 g
- Multigrain bread oat bread jälkiuunikauraleipä vaasan289 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Rye bread tosi rukiinen vaasan255 kcal / 100 g
- Rye bread ruispalat vaasan262 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
Mga tanong tungkol sa Toast, graham toast, vaasan arkipaahto
Ilang calories ang nasa 100 g ng Toast, graham toast, vaasan arkipaahto?
Ang 100 g ng Toast, graham toast, vaasan arkipaahto ay may 249 kcal, 7.7 g na protina, 46 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 50 g ng Toast, graham toast, vaasan arkipaahto?
Ang 50 g ng Toast, graham toast, vaasan arkipaahto ay may 125 kcal, 3.9 g na protina, 23 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Toast, graham toast, vaasan arkipaahto?
Ang 150 g ng Toast, graham toast, vaasan arkipaahto ay may 374 kcal, 12 g na protina, 69 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 200 g ng Toast, graham toast, vaasan arkipaahto?
Ang 200 g ng Toast, graham toast, vaasan arkipaahto ay may 498 kcal, 15 g na protina, 92 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 250 g ng Toast, graham toast, vaasan arkipaahto?
Ang 250 g ng Toast, graham toast, vaasan arkipaahto ay may 623 kcal, 19 g na protina, 115 g na carbohydrate at 7.4 g na taba.
Pinagmulan: Fineli (Finland) 31857 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
