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Shrimp chow mein or chop suey with noodles
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 117 kcal —
- Protina 9.1 g 18%
- Carbohydrate 9.9 g 4%
- Taba 4 g 5%
- Saturated fat 1.1 g 6%
- Hibla 1.5 g 5%
- Asukal 1.5 g —
- Sodium 335 mg 15%
- Cholesterol 65 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 35 µg 4%
- Bitamina C 4.1 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 1.1 mg 7%
- Bitamina K 11.6 µg 10%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 1.7 mg 10%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 45 µg 11%
- Bitamina B12 0.51 µg 21%
- Choline 51.6 mg 9%
Mga mineral
- Calcium 42 mg 3%
- Iron 1.1 mg 6%
- Magnesium 19 mg 5%
- Phosphorus 123 mg 10%
- Potassium 142 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.11 mg 12%
- Selenium 18.8 µg 34%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 9.1 g | 9.9 g | 4 g |
| 1 bahagi | 220 g | 257 | 20 g | 22 g | 8.9 g |
| 2 bahagi | 440 g | 515 | 40 g | 43 g | 18 g |
| ½ bahagi | 110 g | 129 | 10 g | 11 g | 4.4 g |
| 3 bahagi | 660 g | 772 | 60 g | 65 g | 27 g |
| 4 bahagi | 880 g | 1030 | 80 g | 87 g | 36 g |
| 50 g | 50 g | 59 | 4.5 g | 4.9 g | 2 g |
| 150 g | 150 g | 176 | 14 g | 15 g | 6 g |
| 200 g | 200 g | 234 | 18 g | 20 g | 8.1 g |
| 250 g | 250 g | 293 | 23 g | 25 g | 10 g |
Mga kahawig na pagkain
- Pork chow mein or chop suey with noodles143 kcal / 100 g
- Beef chow mein or chop suey with noodles129 kcal / 100 g
- Chow mein or chop suey various types of meat with noodles134 kcal / 100 g
- Chow mein o chop suey na hiponwalang noodles69 kcal / 100 g
- Rice with shrimp166 kcal / 100 g
- Chicken or turkey chow mein or chop suey with noodles131 kcal / 100 g
- Shrimp and noodles with soy-based sauce141 kcal / 100 g
- Pad Thai with seafood147 kcal / 100 g
- Lo mein na may hipon121 kcal / 100 g
- Shrimp and noodles no sauce146 kcal / 100 g
Mga tanong tungkol sa Shrimp chow mein or chop suey with noodles
Ilang calories ang nasa 100 g ng Shrimp chow mein or chop suey with noodles?
Ang 100 g ng Shrimp chow mein or chop suey with noodles ay may 117 kcal, 9.1 g na protina, 9.9 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 1 bahagi (220 g) ng Shrimp chow mein or chop suey with noodles?
Ang 1 bahagi (220 g) ng Shrimp chow mein or chop suey with noodles ay may 257 kcal, 20 g na protina, 22 g na carbohydrate at 8.9 g na taba.
Ilang calories ang nasa 2 bahagi (440 g) ng Shrimp chow mein or chop suey with noodles?
Ang 2 bahagi (440 g) ng Shrimp chow mein or chop suey with noodles ay may 515 kcal, 40 g na protina, 43 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa ½ bahagi (110 g) ng Shrimp chow mein or chop suey with noodles?
Ang ½ bahagi (110 g) ng Shrimp chow mein or chop suey with noodles ay may 129 kcal, 10 g na protina, 11 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 3 bahagi (660 g) ng Shrimp chow mein or chop suey with noodles?
Ang 3 bahagi (660 g) ng Shrimp chow mein or chop suey with noodles ay may 772 kcal, 60 g na protina, 65 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 4 bahagi (880 g) ng Shrimp chow mein or chop suey with noodles?
Ang 4 bahagi (880 g) ng Shrimp chow mein or chop suey with noodles ay may 1030 kcal, 80 g na protina, 87 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 50 g ng Shrimp chow mein or chop suey with noodles?
Ang 50 g ng Shrimp chow mein or chop suey with noodles ay may 59 kcal, 4.5 g na protina, 4.9 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 150 g ng Shrimp chow mein or chop suey with noodles?
Ang 150 g ng Shrimp chow mein or chop suey with noodles ay may 176 kcal, 14 g na protina, 15 g na carbohydrate at 6 g na taba.
Pinagmulan: FNDDS (USDA) 27350050 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
