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Chow mein or chop suey, various types of meat, with noodles

Calories at mga nutrisyon

134
calorieskcal bawat 100 g
Protina10 g
Carbs9.7 g
Taba5.6 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 134 kcal —
  • Protina 10 g 21%
  • Carbohydrate 9.7 g 4%
  • Taba 5.6 g 7%
  • Saturated fat 1.7 g 8%
  • Hibla 1.5 g 5%
  • Asukal 1.5 g —
  • Sodium 354 mg 15%
  • Cholesterol 26 mg 9%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 9 µg 1%
  • Bitamina C 4.3 mg 5%
  • Bitamina D 0.1 µg 1%
  • Bitamina E 0.48 mg 3%
  • Bitamina K 11.9 µg 10%
  • Thiamin (B1) 0.19 mg 16%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 2.9 mg 18%
  • Bitamina B6 0.21 mg 12%
  • Folate (B9) 40 µg 10%
  • Bitamina B12 0.3 µg 13%
  • Choline 34 mg 6%

Mga mineral

  • Calcium 19 mg 1%
  • Iron 1.5 mg 8%
  • Magnesium 14 mg 3%
  • Phosphorus 103 mg 8%
  • Potassium 198 mg 4%
  • Zinc 1.1 mg 10%
  • Copper 0.05 mg 6%
  • Selenium 12.1 µg 22%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g13410 g9.7 g5.6 g
1 bahagi220 g29523 g21 g12 g
2 bahagi440 g59046 g43 g25 g
½ bahagi110 g14711 g11 g6.1 g
3 bahagi660 g88468 g64 g37 g
4 bahagi880 g117991 g85 g49 g
50 g50 g675.2 g4.8 g2.8 g
150 g150 g20116 g15 g8.4 g
200 g200 g26821 g19 g11 g
250 g250 g33526 g24 g14 g

Mga tanong tungkol sa Chow mein or chop suey, various types of meat, with noodles

Ilang calories ang nasa 100 g ng Chow mein or chop suey, various types of meat, with noodles?

Ang 100 g ng Chow mein or chop suey, various types of meat, with noodles ay may 134 kcal, 10 g na protina, 9.7 g na carbohydrate at 5.6 g na taba.

Ilang calories ang nasa 1 bahagi (220 g) ng Chow mein or chop suey, various types of meat, with noodles?

Ang 1 bahagi (220 g) ng Chow mein or chop suey, various types of meat, with noodles ay may 295 kcal, 23 g na protina, 21 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 2 bahagi (440 g) ng Chow mein or chop suey, various types of meat, with noodles?

Ang 2 bahagi (440 g) ng Chow mein or chop suey, various types of meat, with noodles ay may 590 kcal, 46 g na protina, 43 g na carbohydrate at 25 g na taba.

Ilang calories ang nasa ½ bahagi (110 g) ng Chow mein or chop suey, various types of meat, with noodles?

Ang ½ bahagi (110 g) ng Chow mein or chop suey, various types of meat, with noodles ay may 147 kcal, 11 g na protina, 11 g na carbohydrate at 6.1 g na taba.

Ilang calories ang nasa 3 bahagi (660 g) ng Chow mein or chop suey, various types of meat, with noodles?

Ang 3 bahagi (660 g) ng Chow mein or chop suey, various types of meat, with noodles ay may 884 kcal, 68 g na protina, 64 g na carbohydrate at 37 g na taba.

Ilang calories ang nasa 4 bahagi (880 g) ng Chow mein or chop suey, various types of meat, with noodles?

Ang 4 bahagi (880 g) ng Chow mein or chop suey, various types of meat, with noodles ay may 1179 kcal, 91 g na protina, 85 g na carbohydrate at 49 g na taba.

Ilang calories ang nasa 50 g ng Chow mein or chop suey, various types of meat, with noodles?

Ang 50 g ng Chow mein or chop suey, various types of meat, with noodles ay may 67 kcal, 5.2 g na protina, 4.8 g na carbohydrate at 2.8 g na taba.

Ilang calories ang nasa 150 g ng Chow mein or chop suey, various types of meat, with noodles?

Ang 150 g ng Chow mein or chop suey, various types of meat, with noodles ay may 201 kcal, 16 g na protina, 15 g na carbohydrate at 8.4 g na taba.

Pinagmulan: FNDDS (USDA) 27360120 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla