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Chow mein or chop suey, NS as to type of meat, no noodles

Calories at mga nutrisyon

83
calorieskcal bawat 100 g
Protina9.8 g
Carbs3 g
Taba3.2 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 83 kcal —
  • Protina 9.8 g 20%
  • Carbohydrate 3 g 1%
  • Taba 3.2 g 4%
  • Saturated fat 0.7 g 4%
  • Hibla 0.8 g 3%
  • Asukal 1.8 g —
  • Sodium 344 mg 15%
  • Cholesterol 37 mg 12%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 11 µg 1%
  • Bitamina C 4.8 mg 5%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.47 mg 3%
  • Bitamina K 12.6 µg 11%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.13 mg 10%
  • Niacin (B3) 2.9 mg 18%
  • Bitamina B6 0.14 mg 8%
  • Folate (B9) 30 µg 8%
  • Bitamina B12 0.12 µg 5%
  • Choline 32.6 mg 6%

Mga mineral

  • Calcium 21 mg 2%
  • Iron 0.52 mg 3%
  • Magnesium 14 mg 3%
  • Phosphorus 99 mg 8%
  • Potassium 183 mg 4%
  • Zinc 0.66 mg 6%
  • Copper 0.04 mg 5%
  • Selenium 8.2 µg 15%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g839.8 g3 g3.2 g
1 bahagi220 g18322 g6.7 g7.1 g
2 bahagi440 g36543 g13 g14 g
½ bahagi110 g9111 g3.3 g3.6 g
3 bahagi660 g54865 g20 g21 g
4 bahagi880 g73086 g27 g28 g
50 g50 g424.9 g1.5 g1.6 g
150 g150 g12515 g4.6 g4.8 g
200 g200 g16620 g6.1 g6.5 g
250 g250 g20825 g7.6 g8.1 g

Mga tanong tungkol sa Chow mein or chop suey, NS as to type of meat, no noodles

Ilang calories ang nasa 100 g ng Chow mein or chop suey, NS as to type of meat, no noodles?

Ang 100 g ng Chow mein or chop suey, NS as to type of meat, no noodles ay may 83 kcal, 9.8 g na protina, 3 g na carbohydrate at 3.2 g na taba.

Ilang calories ang nasa 1 bahagi (220 g) ng Chow mein or chop suey, NS as to type of meat, no noodles?

Ang 1 bahagi (220 g) ng Chow mein or chop suey, NS as to type of meat, no noodles ay may 183 kcal, 22 g na protina, 6.7 g na carbohydrate at 7.1 g na taba.

Ilang calories ang nasa 2 bahagi (440 g) ng Chow mein or chop suey, NS as to type of meat, no noodles?

Ang 2 bahagi (440 g) ng Chow mein or chop suey, NS as to type of meat, no noodles ay may 365 kcal, 43 g na protina, 13 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa ½ bahagi (110 g) ng Chow mein or chop suey, NS as to type of meat, no noodles?

Ang ½ bahagi (110 g) ng Chow mein or chop suey, NS as to type of meat, no noodles ay may 91 kcal, 11 g na protina, 3.3 g na carbohydrate at 3.6 g na taba.

Ilang calories ang nasa 3 bahagi (660 g) ng Chow mein or chop suey, NS as to type of meat, no noodles?

Ang 3 bahagi (660 g) ng Chow mein or chop suey, NS as to type of meat, no noodles ay may 548 kcal, 65 g na protina, 20 g na carbohydrate at 21 g na taba.

Ilang calories ang nasa 4 bahagi (880 g) ng Chow mein or chop suey, NS as to type of meat, no noodles?

Ang 4 bahagi (880 g) ng Chow mein or chop suey, NS as to type of meat, no noodles ay may 730 kcal, 86 g na protina, 27 g na carbohydrate at 28 g na taba.

Ilang calories ang nasa 50 g ng Chow mein or chop suey, NS as to type of meat, no noodles?

Ang 50 g ng Chow mein or chop suey, NS as to type of meat, no noodles ay may 42 kcal, 4.9 g na protina, 1.5 g na carbohydrate at 1.6 g na taba.

Ilang calories ang nasa 150 g ng Chow mein or chop suey, NS as to type of meat, no noodles?

Ang 150 g ng Chow mein or chop suey, NS as to type of meat, no noodles ay may 125 kcal, 15 g na protina, 4.6 g na carbohydrate at 4.8 g na taba.

Pinagmulan: FNDDS (USDA) 27460010 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla