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Beef chow mein or chop suey, no noodles
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 82 kcal —
- Protina 11 g 22%
- Carbohydrate 3.1 g 1%
- Taba 2.6 g 3%
- Saturated fat 0.7 g 4%
- Hibla 0.8 g 3%
- Asukal 1.8 g —
- Sodium 253 mg 11%
- Cholesterol 25 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 10 µg 1%
- Bitamina C 4.8 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 0.43 mg 3%
- Bitamina K 13.3 µg 11%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3 mg 18%
- Bitamina B6 0.32 mg 19%
- Folate (B9) 28 µg 7%
- Bitamina B12 0.67 µg 28%
- Choline 36.9 mg 7%
Mga mineral
- Calcium 22 mg 2%
- Iron 1.2 mg 7%
- Magnesium 11 mg 3%
- Phosphorus 109 mg 9%
- Potassium 218 mg 5%
- Zinc 1.6 mg 15%
- Copper 0.04 mg 5%
- Selenium 9.2 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 11 g | 3.1 g | 2.6 g |
| 1 bahagi | 220 g | 180 | 24 g | 6.7 g | 5.7 g |
| 2 bahagi | 440 g | 361 | 47 g | 13 g | 12 g |
| ½ bahagi | 110 g | 90 | 12 g | 3.4 g | 2.9 g |
| 3 bahagi | 660 g | 541 | 71 g | 20 g | 17 g |
| 4 bahagi | 880 g | 722 | 95 g | 27 g | 23 g |
| 50 g | 50 g | 41 | 5.4 g | 1.5 g | 1.3 g |
| 150 g | 150 g | 123 | 16 g | 4.6 g | 3.9 g |
| 200 g | 200 g | 164 | 22 g | 6.1 g | 5.2 g |
| 250 g | 250 g | 205 | 27 g | 7.6 g | 6.5 g |
Mga kahawig na pagkain
- Pork chow mein or chop suey no noodles98 kcal / 100 g
- Chow mein or chop suey ns as to type of meat no noodles83 kcal / 100 g
- Beef chow mein or chop suey with noodles129 kcal / 100 g
- Chow mein or chop suey ns as to type of meat with noodles131 kcal / 100 g
- Chicken or turkey chow mein or chop suey with noodles131 kcal / 100 g
- Pork chow mein or chop suey with noodles143 kcal / 100 g
Mga tanong tungkol sa Beef chow mein or chop suey, no noodles
Ilang calories ang nasa 100 g ng Beef chow mein or chop suey, no noodles?
Ang 100 g ng Beef chow mein or chop suey, no noodles ay may 82 kcal, 11 g na protina, 3.1 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 1 bahagi (220 g) ng Beef chow mein or chop suey, no noodles?
Ang 1 bahagi (220 g) ng Beef chow mein or chop suey, no noodles ay may 180 kcal, 24 g na protina, 6.7 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 2 bahagi (440 g) ng Beef chow mein or chop suey, no noodles?
Ang 2 bahagi (440 g) ng Beef chow mein or chop suey, no noodles ay may 361 kcal, 47 g na protina, 13 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa ½ bahagi (110 g) ng Beef chow mein or chop suey, no noodles?
Ang ½ bahagi (110 g) ng Beef chow mein or chop suey, no noodles ay may 90 kcal, 12 g na protina, 3.4 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 3 bahagi (660 g) ng Beef chow mein or chop suey, no noodles?
Ang 3 bahagi (660 g) ng Beef chow mein or chop suey, no noodles ay may 541 kcal, 71 g na protina, 20 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 4 bahagi (880 g) ng Beef chow mein or chop suey, no noodles?
Ang 4 bahagi (880 g) ng Beef chow mein or chop suey, no noodles ay may 722 kcal, 95 g na protina, 27 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 50 g ng Beef chow mein or chop suey, no noodles?
Ang 50 g ng Beef chow mein or chop suey, no noodles ay may 41 kcal, 5.4 g na protina, 1.5 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Beef chow mein or chop suey, no noodles?
Ang 150 g ng Beef chow mein or chop suey, no noodles ay may 123 kcal, 16 g na protina, 4.6 g na carbohydrate at 3.9 g na taba.
Pinagmulan: FNDDS (USDA) 27415150 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
