Alamin ang laman ng plato mo

Chow mein or chop suey, NS as to type of meat, with noodles

Calories at mga nutrisyon

131
calorieskcal bawat 100 g
Protina9.9 g
Carbs9.7 g
Taba5.4 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 131 kcal —
  • Protina 9.9 g 20%
  • Carbohydrate 9.7 g 4%
  • Taba 5.4 g 7%
  • Saturated fat 1.5 g 7%
  • Hibla 1.5 g 5%
  • Asukal 1.5 g —
  • Sodium 408 mg 18%
  • Cholesterol 33 mg 11%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 10 µg 1%
  • Bitamina C 4.2 mg 5%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.52 mg 3%
  • Bitamina K 11.7 µg 10%
  • Thiamin (B1) 0.1 mg 8%
  • Riboflavin (B2) 0.16 mg 12%
  • Niacin (B3) 3.1 mg 19%
  • Bitamina B6 0.13 mg 8%
  • Folate (B9) 42 µg 11%
  • Bitamina B12 0.11 µg 5%
  • Choline 29.7 mg 5%

Mga mineral

  • Calcium 19 mg 1%
  • Iron 1.3 mg 7%
  • Magnesium 14 mg 3%
  • Phosphorus 99 mg 8%
  • Potassium 174 mg 4%
  • Zinc 0.68 mg 6%
  • Copper 0.05 mg 6%
  • Selenium 10.7 µg 19%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1319.9 g9.7 g5.4 g
1 bahagi220 g28822 g21 g12 g
2 bahagi440 g57644 g43 g24 g
½ bahagi110 g14411 g11 g6 g
3 bahagi660 g86565 g64 g36 g
4 bahagi880 g115387 g85 g48 g
50 g50 g665 g4.8 g2.7 g
150 g150 g19715 g15 g8.1 g
200 g200 g26220 g19 g11 g
250 g250 g32825 g24 g14 g

Mga tanong tungkol sa Chow mein or chop suey, NS as to type of meat, with noodles

Ilang calories ang nasa 100 g ng Chow mein or chop suey, NS as to type of meat, with noodles?

Ang 100 g ng Chow mein or chop suey, NS as to type of meat, with noodles ay may 131 kcal, 9.9 g na protina, 9.7 g na carbohydrate at 5.4 g na taba.

Ilang calories ang nasa 1 bahagi (220 g) ng Chow mein or chop suey, NS as to type of meat, with noodles?

Ang 1 bahagi (220 g) ng Chow mein or chop suey, NS as to type of meat, with noodles ay may 288 kcal, 22 g na protina, 21 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 2 bahagi (440 g) ng Chow mein or chop suey, NS as to type of meat, with noodles?

Ang 2 bahagi (440 g) ng Chow mein or chop suey, NS as to type of meat, with noodles ay may 576 kcal, 44 g na protina, 43 g na carbohydrate at 24 g na taba.

Ilang calories ang nasa ½ bahagi (110 g) ng Chow mein or chop suey, NS as to type of meat, with noodles?

Ang ½ bahagi (110 g) ng Chow mein or chop suey, NS as to type of meat, with noodles ay may 144 kcal, 11 g na protina, 11 g na carbohydrate at 6 g na taba.

Ilang calories ang nasa 3 bahagi (660 g) ng Chow mein or chop suey, NS as to type of meat, with noodles?

Ang 3 bahagi (660 g) ng Chow mein or chop suey, NS as to type of meat, with noodles ay may 865 kcal, 65 g na protina, 64 g na carbohydrate at 36 g na taba.

Ilang calories ang nasa 4 bahagi (880 g) ng Chow mein or chop suey, NS as to type of meat, with noodles?

Ang 4 bahagi (880 g) ng Chow mein or chop suey, NS as to type of meat, with noodles ay may 1153 kcal, 87 g na protina, 85 g na carbohydrate at 48 g na taba.

Ilang calories ang nasa 50 g ng Chow mein or chop suey, NS as to type of meat, with noodles?

Ang 50 g ng Chow mein or chop suey, NS as to type of meat, with noodles ay may 66 kcal, 5 g na protina, 4.8 g na carbohydrate at 2.7 g na taba.

Ilang calories ang nasa 150 g ng Chow mein or chop suey, NS as to type of meat, with noodles?

Ang 150 g ng Chow mein or chop suey, NS as to type of meat, with noodles ay may 197 kcal, 15 g na protina, 15 g na carbohydrate at 8.1 g na taba.

Pinagmulan: FNDDS (USDA) 27360080 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla