Alamin ang laman ng plato mo
Chow mein or chop suey, meatless, with noodles
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 117 kcal —
- Protina 3 g 6%
- Carbohydrate 14 g 5%
- Taba 5.1 g 6%
- Saturated fat 1.4 g 7%
- Hibla 2.1 g 8%
- Asukal 2.2 g —
- Sodium 434 mg 19%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11 µg 1%
- Bitamina C 6 mg 7%
- Bitamina D 0 µg 0%
- Bitamina E 0.56 mg 4%
- Bitamina K 16.6 µg 14%
- Thiamin (B1) 0.11 mg 10%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 1.2 mg 8%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 55 µg 14%
- Bitamina B12 0 µg 0%
- Choline 14.6 mg 3%
Mga mineral
- Calcium 21 mg 2%
- Iron 1.5 mg 8%
- Magnesium 11 mg 3%
- Phosphorus 42 mg 3%
- Potassium 130 mg 3%
- Zinc 0.3 mg 3%
- Copper 0.05 mg 5%
- Selenium 5.2 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 3 g | 14 g | 5.1 g |
| 1 bahagi | 220 g | 257 | 6.6 g | 30 g | 11 g |
| 2 bahagi | 440 g | 515 | 13 g | 60 g | 22 g |
| ½ bahagi | 110 g | 129 | 3.3 g | 15 g | 5.6 g |
| 3 bahagi | 660 g | 772 | 20 g | 90 g | 33 g |
| 4 bahagi | 880 g | 1030 | 26 g | 120 g | 44 g |
| 50 g | 50 g | 59 | 1.5 g | 6.8 g | 2.5 g |
| 150 g | 150 g | 176 | 4.5 g | 20 g | 7.6 g |
| 200 g | 200 g | 234 | 6 g | 27 g | 10 g |
| 250 g | 250 g | 293 | 7.5 g | 34 g | 13 g |
Mga kahawig na pagkain
- Chow mein or chop suey meatless no noodles43 kcal / 100 g
- Chow mein or chop suey ns as to type of meat no noodles83 kcal / 100 g
- Rice meatless174 kcal / 100 g
- Rice white with vegetables soy-based sauce no added fat94 kcal / 100 g
- Beef chow mein or chop suey no noodles82 kcal / 100 g
- Pork chow mein or chop suey no noodles98 kcal / 100 g
Mga tanong tungkol sa Chow mein or chop suey, meatless, with noodles
Ilang calories ang nasa 100 g ng Chow mein or chop suey, meatless, with noodles?
Ang 100 g ng Chow mein or chop suey, meatless, with noodles ay may 117 kcal, 3 g na protina, 14 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 1 bahagi (220 g) ng Chow mein or chop suey, meatless, with noodles?
Ang 1 bahagi (220 g) ng Chow mein or chop suey, meatless, with noodles ay may 257 kcal, 6.6 g na protina, 30 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (440 g) ng Chow mein or chop suey, meatless, with noodles?
Ang 2 bahagi (440 g) ng Chow mein or chop suey, meatless, with noodles ay may 515 kcal, 13 g na protina, 60 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa ½ bahagi (110 g) ng Chow mein or chop suey, meatless, with noodles?
Ang ½ bahagi (110 g) ng Chow mein or chop suey, meatless, with noodles ay may 129 kcal, 3.3 g na protina, 15 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 3 bahagi (660 g) ng Chow mein or chop suey, meatless, with noodles?
Ang 3 bahagi (660 g) ng Chow mein or chop suey, meatless, with noodles ay may 772 kcal, 20 g na protina, 90 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa 4 bahagi (880 g) ng Chow mein or chop suey, meatless, with noodles?
Ang 4 bahagi (880 g) ng Chow mein or chop suey, meatless, with noodles ay may 1030 kcal, 26 g na protina, 120 g na carbohydrate at 44 g na taba.
Ilang calories ang nasa 50 g ng Chow mein or chop suey, meatless, with noodles?
Ang 50 g ng Chow mein or chop suey, meatless, with noodles ay may 59 kcal, 1.5 g na protina, 6.8 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 150 g ng Chow mein or chop suey, meatless, with noodles?
Ang 150 g ng Chow mein or chop suey, meatless, with noodles ay may 176 kcal, 4.5 g na protina, 20 g na carbohydrate at 7.6 g na taba.
Pinagmulan: FNDDS (USDA) 75460900 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
