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Pork chow mein or chop suey, no noodles
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 98 kcal —
- Protina 10 g 21%
- Carbohydrate 3.1 g 1%
- Taba 4.3 g 6%
- Saturated fat 1.4 g 7%
- Hibla 0.8 g 3%
- Asukal 1.8 g —
- Sodium 250 mg 11%
- Cholesterol 27 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 9 µg 1%
- Bitamina C 5 mg 6%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.4 mg 3%
- Bitamina K 12.7 µg 11%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.3 mg 14%
- Bitamina B6 0.24 mg 14%
- Folate (B9) 27 µg 7%
- Bitamina B12 0.24 µg 10%
- Choline 43.1 mg 8%
Mga mineral
- Calcium 23 mg 2%
- Iron 0.64 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 102 mg 8%
- Potassium 231 mg 5%
- Zinc 0.96 mg 9%
- Copper 0.04 mg 5%
- Selenium 11.8 µg 21%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 10 g | 3.1 g | 4.3 g |
| 1 bahagi | 220 g | 216 | 23 g | 6.7 g | 9.5 g |
| 2 bahagi | 440 g | 431 | 46 g | 13 g | 19 g |
| ½ bahagi | 110 g | 108 | 11 g | 3.4 g | 4.7 g |
| 3 bahagi | 660 g | 647 | 68 g | 20 g | 28 g |
| 4 bahagi | 880 g | 862 | 91 g | 27 g | 38 g |
| 50 g | 50 g | 49 | 5.2 g | 1.5 g | 2.2 g |
| 150 g | 150 g | 147 | 16 g | 4.6 g | 6.5 g |
| 200 g | 200 g | 196 | 21 g | 6.1 g | 8.6 g |
| 250 g | 250 g | 245 | 26 g | 7.6 g | 11 g |
Mga kahawig na pagkain
- Beef chow mein or chop suey no noodles82 kcal / 100 g
- Chow mein or chop suey ns as to type of meat no noodles83 kcal / 100 g
- Pork chow mein or chop suey with noodles143 kcal / 100 g
- Chow mein or chop suey ns as to type of meat with noodles131 kcal / 100 g
- Chicken or turkey chow mein or chop suey with noodles131 kcal / 100 g
- Beef chow mein or chop suey with noodles129 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark- green leafy; no potatoes soy-based sauce149 kcal / 100 g
Mga tanong tungkol sa Pork chow mein or chop suey, no noodles
Ilang calories ang nasa 100 g ng Pork chow mein or chop suey, no noodles?
Ang 100 g ng Pork chow mein or chop suey, no noodles ay may 98 kcal, 10 g na protina, 3.1 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 1 bahagi (220 g) ng Pork chow mein or chop suey, no noodles?
Ang 1 bahagi (220 g) ng Pork chow mein or chop suey, no noodles ay may 216 kcal, 23 g na protina, 6.7 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 2 bahagi (440 g) ng Pork chow mein or chop suey, no noodles?
Ang 2 bahagi (440 g) ng Pork chow mein or chop suey, no noodles ay may 431 kcal, 46 g na protina, 13 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa ½ bahagi (110 g) ng Pork chow mein or chop suey, no noodles?
Ang ½ bahagi (110 g) ng Pork chow mein or chop suey, no noodles ay may 108 kcal, 11 g na protina, 3.4 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 3 bahagi (660 g) ng Pork chow mein or chop suey, no noodles?
Ang 3 bahagi (660 g) ng Pork chow mein or chop suey, no noodles ay may 647 kcal, 68 g na protina, 20 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa 4 bahagi (880 g) ng Pork chow mein or chop suey, no noodles?
Ang 4 bahagi (880 g) ng Pork chow mein or chop suey, no noodles ay may 862 kcal, 91 g na protina, 27 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa 50 g ng Pork chow mein or chop suey, no noodles?
Ang 50 g ng Pork chow mein or chop suey, no noodles ay may 49 kcal, 5.2 g na protina, 1.5 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Pork chow mein or chop suey, no noodles?
Ang 150 g ng Pork chow mein or chop suey, no noodles ay may 147 kcal, 16 g na protina, 4.6 g na carbohydrate at 6.5 g na taba.
Pinagmulan: FNDDS (USDA) 27420390 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
